John Myers
Contents
show
Sinadaran
- 1,5 kilogram Dankali mai sabo
- 2 yanki Yankakken albasa
- 1 babban Leeks da kore shi
- 2 teaspoon Bushe marjoram
- 1 teaspoon Ya bushe thyme
- 1 bunch Yankakken faski
- 3 yanki Kashin naman sa
- 1,5 lita Water
- Salt da barkono dandana
Umurnai
- Saka kasusuwa a cikin tukunyar miya. Haka kuma ruwa, leek tsabtace kuma a yanka a kananan guda, marjoram, thyme, albasa, gishiri da barkono. A koyaushe ina amfani da barkono baƙar fata da aka yanka. Ku kawo zuwa tafasa sau ɗaya sannan kuma simmer na tsawon sa'o'i 2 a matakin mafi ƙanƙanci.
- Ana nan sai a kwaba dankalin a yanka su kanana. Cire kasusuwa daga broth bayan sa'o'i 2 kuma ƙara dankali. Bari simmer na minti 20. Sai ki wanke komai da blender. Leken yana juya dukan miya kore. Idan miyar tayi kauri sai a tsoma ta da ruwan zafi kadan. Ƙara tsiran alade da aka yanka azaman filler. Ina da 4 Viennese. Bari komai ya yi tsalle don wani minti 10 akan matakin mafi ƙanƙanci.
- A ƙarshe, Mix a cikin faski. Ku ɗanɗana sosai sannan ku ji daɗin abincinku.
Gina Jiki
Aiki: 100gCalories: 39kcalCarbohydrates: 8.2gProtein: 1.1gFat: 0.1g
