in

Horiatiki Salata - Salatin Manoma na Girka

5 daga 7 kuri'u
Course Dinner
abinci Turai
Ayyuka 4 mutane
Calories 642 kcal

Sinadaran
 

  • 4 Tumatir, a yanka a cikin wedges
  • 1 Cucumber, bawon, rabi, rami da finely yankakken
  • 2 Paprika, ramin, rabi kuma a yanka a cikin tube
  • 1 Albasa, a yanka a cikin m wedges
  • 16 Baƙin zaitun
  • 250 g Feta cuku, diced
  • 3 tbsp Fars ɗin ganye mai laushi sabo
  • 125 ml man zaitun
  • 2 tbsp Lemon ruwan 'ya'yan itace
  • 1 yayyafa Tafarnuwa, dakakke

Umurnai
 

  • A hankali a haxa tumatir, kokwamba, barkono bell, albasa, zaitun, cukuɗin feta da rabin kowane faski da mint a cikin babban kwano na salatin.
  • Ki zuba mai da lemun tsami da tafarnuwa a cikin tulu sai ki girgiza sosai. Zuba rigar a kan salatin kuma a hankali a hankali. Yi ado tare da sauran faski da Mint.

Gina Jiki

Aiki: 100gCalories: 642kcalCarbohydrates: 1.2gProtein: 0.2gFat: 71.6g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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