John Myers
Contents
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Sinadaran
domin meatballs:
- 1 Kwamfuta. Ganyen tafarnuwa
- 500 g Nakakken nama
- 1 Kwamfuta. kwai
- 2 tbsp Breadcrumbs
- 0,5 tsp Ƙasa coriander
- Salt
- 2 tbsp Yankakken faski ko coriander
ga sauce:
- 500 ml Tumatir Sived
- 400 ml Rawan dabara
- 1 cm Ginger
- 1 Kwamfuta. Ganyen tafarnuwa
- 1 Kwamfuta. Albasa
- 2 tbsp Ghee ko man kwakwa
- 2 tsp Ƙasa coriander
- 1 tsp Gwanin ƙasa
- 1 tsp Foda mai zaki
- 1 tsp garam masala
- Gishirin barkono
- 1 tsp Kayan lambu broth foda
Umurnai
- Don miya, sai a kwaba ginger, tafarnuwa da albasa a yanka su da kyau. Azuba man gyada ko man kwakwa a cikin kasko sai a daka albasa a ciki. Sai a yayyafa da tafarnuwa, ginger, coriander na kasa, cumin, garam masala da garin paprika da gasa a takaice. Bai daɗe ba don kada kayan yaji ya zama daci.
- Deglaze da madarar kwakwa da tumatir puree. Ku kawo zuwa tafasa sannan ku yi zafi ba tare da an rufe shi ba na ƴan mintuna akan matsakaiciyar wuta har sai miya ta sami daidaito mai tsami. Yayyafa dandana gishiri, barkono da yuwuwar kayan lambu mai foda.
- A halin yanzu, shirya naman nama. Don yin wannan, haɗa abubuwan da aka nuna tare da samar da ƙwallo masu girman goro tare da rigar hannu. Saka ƙwallan a cikin miya kuma simmer a kan zafi kadan na kimanin minti 15-20.
- Yana tafiya da kyau da shinkafa, nanan bread da dai sauransu ...
Gina Jiki
Aiki: 100gCalories: 101kcalCarbohydrates: 4.2gProtein: 7.6gFat: 6g
