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Indiske Kødboller – Ƙananan Ƙwallon Nama na Indiya

5 daga 3 kuri'u
Yawan Lokaci 1 hour
Course Dinner
abinci Turai
Ayyuka 3 mutane
Calories 193 kcal

Sinadaran
 

curry

  • Gida
  • Oil
  • 3 tsp turmeric
  • 1 tsp Ƙasa coriander
  • 1 tsp Barkono Cayenne
  • 2 tsp Ginger
  • 1 tsp Tafarnuwa foda
  • 1 tsp Albasa foda
  • 4 tbsp miya kifi kifi
  • 1 tsunkule Salt

Kwancen kwai

  • 300 g Noodles kwai na kasar Sin
  • 1 tsp turmeric
  • 1 shot Soya sauce na kasar Sin

Matasa kayan lambu masu ganye

  • 1 fakiti Ganyen ganye sabo ne
  • Baƙin dusar ƙanƙara
  • Cashew
  • 1 Leek
  • 3 Spring albasa
  • 1 Chilli barkono
  • 1 tbsp Miyar kawa
  • 1 tbsp Kifi miya

Umurnai
 

Tarihin jita-jita

  • Kwallan nama na Danish tare da nasu cakuda curry na Indiya akan gidan noodle. Tare da ƙari na cayenne da ginger, wannan tasa yana da tasiri na "dumi" na ciki bisa ga magungunan gargajiya na Asiya, yana ƙarfafa wuta (yang) kuma saboda haka shine cikakkiyar tasa / hunturu.

shiri

  • Don curry Ina amfani da albasa da tafarnuwa foda don ingantaccen aiki, in ba haka ba kuna yin amfani da kayan sabo. Mix da powdery sinadaran (Ina amfani da "mai kyau" matakin teaspoons). Mix da kifi miya. A yayyanka leken, albasa da barkono baƙar fata da kyau.

Shiri na meatballs

  • Mix nama tare da curry da kyau. Yi hankali da gishiri yayin da miya kifi ya riga ya yi gishiri sosai. Don barin tafi.
  • Siffata kananan ƙwalla kuma juya cikin gari.
  • Soya a cikin zafi, mai mai yawan yatsa / mai (gyada, sunflower da / ko man rapeseed sun dace). Dan sesame ko man kwakwa yana karawa kwalla kara.

noodles kwai na kasar Sin

  • Sanya noodles a cikin ruwan zãfi, dafa tare da turmeric, gishiri da dash na soya miya na kimanin minti 3-4. Sa'an nan kuma za ku iya soya taliya (sabon kwai zaɓi ne na musamman).

Matasa kayan lambu masu ganye

  • Azuba lek, albasa da chilli a cikin mai kadan (gyada), sai a zuba dusar kankara da goro. Yayyafa da kawa da kifi miya. Hankali, duka miya sun riga sun yi gishiri sosai.
  • Bayan kamar minti 3-5 a ƙarshen, ƙara kayan lambu masu ganye, juya komai kuma a gasa a taƙaice.

tip

  • Karamin meatballs cikakke ne don ranar haihuwar yara ko azaman abincin yatsa a liyafa. Kawai sanya tsinken hakori a ciki (Ina ba da shawarar kananan tutoci don yara) sanya a faranti kuma kun gama. Tsanaki: Ga yara, a bar cayenne mai zafi, daɗaɗa tare da barkono na al'ada.

Gina Jiki

Aiki: 100gCalories: 193kcalCarbohydrates: 11.8gProtein: 12.5gFat: 10.5g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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