Crystal Nelson
Idan kuna son a duba lafiyar ku idan kuna zargin ƙarancin ƙarfe, zaku iya sa likita ya ɗauki adadin jinin ku kawai ya duba ƙimar jinin ku. Anan za ku iya gano menene ma'anar lambobi masu rikitarwa da ƙimar ƙima daga ɗakin gwaje-gwaje.
Jini yana da mahimmanci ga jiki: yana ba da gabobin da iskar oxygen, jigilar hormones da abubuwan manzo zuwa wurin da ya dace, kuma yana fitar da kayan sharar rayuwa. Saboda haka, gwajin jini ya bayyana da yawa game da abin da ke faruwa a cikin jiki! Anan ga mafi mahimmancin ƙimar jini.
Haemoglobin: Akwai karancin ƙarfe?
Haemoglobin (Hb) mai launin ja na jini yana ba jiki da iskar oxygen. Idan darajar jinin sun yi ƙasa sosai, wannan yana haifar da gajiya da dizziness. Mafi yuwuwar haifar da ƙarancin ƙididdiga na jini shine ƙarancin ƙarfe. Idan ba tare da baƙin ƙarfe ba, jiki ba zai iya yin haemoglobin ba. Sauran abubuwan da za su iya haifar da su su ne cututtukan koda ko na hanji da kuma matsalar samuwar jini. Kimar jini ya kamata ya kasance tsakanin 14 zuwa 18 g/dl (gram na haemoglobin a kowace deciliter jini) ga maza kuma tsakanin 12 zuwa 16 g/dl na mata.
Cholesterol: Yaya girman haɗarin bugun zuciya?
Cholesterol shine mafi mahimmancin bangaren bangon sel kuma ana buƙata don samar da hormones. An bambanta tsakanin "mai kyau" HDL cholesterol da "mara kyau" LDL cholesterol. HDL tana fitar da kitsen da aka adana daga jijiyoyi. Ya kamata darajar ta zama aƙalla 40 mg/dl (milligrams a kowace deciliter jini), sama da 60 mg/dl shine mafi kyau. Idan, a gefe guda, "mummunan" LDL cholesterol ya karu, ajiyar haɗari yana samuwa a cikin jini - haɗarin ciwon zuciya da bugun jini yana ƙaruwa. Matsakaicin matakin LDL cholesterol a cikin babban koshin lafiya shine 160 mg/dl.
Ciwon sukari na jini: a kai a kai duba ciwon sukari!
Ciwon sukari na jini yana bayyana adadin glucose, mafi mahimmancin tushen kuzarin jiki. Ƙimar al'ada ita ce 70 zuwa 99 mg/dl (milligrams da deciliter). Ƙimar da aka ɗaukaka ta dindindin tana nuna ciwon sukari. Daga shekaru 45, yakamata a auna matakin sukari na jini.
Darajar TSH: Shin thyroid yana aiki daidai?
Matsayin TSH (hormone mai ƙarfafa thyroid) a cikin jini yana nuna ko glandon thyroid yana aiki da kyau. Ma'aunin jini na al'ada yana tsakanin 0.27 da 2.5 mU/l (raka'a miliyan kowace lita na jini). Idan darajar ta karu sosai, akwai aiki a ƙarƙashinsa - idan ya yi ƙasa sosai, wannan yana nuna aikin da ya wuce. Daga shekaru 45, yana da kyau a duba ƙimar TSH ɗinku kowace shekara biyar.
Homocysteine: duba haɗarin hauka
Homocysteine toxin cell ne wanda aka kafa azaman matsakaicin samfurin metabolism. Folic acid da bitamin B 12 yawanci suna mayar da abu mai guba mara lahani. Ana ɗaukar ƙimar jini a ƙasa da micromoles goma a kowace lita a cikin plasma na jini mara lahani. Koyaya, rashi bitamin ko folic acid na iya haifar da haɓaka matakin homocysteine . Sa'an nan cytotoxin yana ajiyewa a kan bangon jirgin ruwa kuma ya rushe jini - haɗarin bugun zuciya, bugun jini, da lalata yana ƙaruwa. Manya da suka haura shekaru 40 a duba kimarsu duk bayan shekara biyu.
Ƙananan ƙididdiga na jini - abin da ƙimar jini ke nufi
Tare da nazarin jini, ana iya bayyana musabbabin bayyanar cututtuka masu yawa, misali B. ko akwai ƙarancin ƙarfe ko a'a. Idan darajar ta kasance a waje da al'ada, likita yayi nazari don cututtuka na musamman. Anan akwai zaɓi na ƙimar jinin da aka ƙayyade a matsayin wani ɓangare na ƙananan adadin jini:
Erythrocytes (Tsarin Kwayoyin Jini, gajere: Ery, RBC)
Aiki: Zagaye, ƙwayoyin faifai a cikin jini waɗanda aka kafa a cikin bargon ƙashi kuma suna ba da dukkan gabobin da iskar oxygen. Ma'auni na al'ada: mata: 3.9 zuwa 5.3 miliyan kowace microliter. Maza: 4.3 zuwa 5.7 miliyan kowace microliter.
Leukocytes (farin sel jini, gajere: leukos, WBC)
Aiki: kariya na rigakafi. Ma'auni na al'ada: maza da mata 3,800 zuwa 10,500 kowace microliter.
Haemoglobin (gajeren: Hb)
Aiki: jan pigment a cikin jini yana ɗaure iskar oxygen. Ma'auni na al'ada: mata 12 zuwa 16 grams kowace deciliter (g/dl). Maza 14 zuwa 18 g/dl.
Hematocrit (gajeren: Hk, HCT, HKT)
Aiki: Ƙimar tana nuna adadin ƙwayoyin jini a cikin jini, watau yadda danko yake. Ma'auni na al'ada: mata 37 zuwa 48 bisa dari, maza: 40 zuwa 52 bisa dari.
Platelets (a takaice: thrombo)
Aiki: platelets na jini, wanda ke tabbatar da zubar jini. Ma'auni na al'ada: mata da maza 140,000 zuwa 345,000 kowace microliter.
