John Myers
Contents
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Sinadaran
- 150 g Karancin kitse
- 6 tbsp man zaitun
- 6 tbsp Abin sha maras soya
- 1 tbsp Alkama
- 1 tbsp Gida
- 35 g Garin waken soya
- 100 g Almonds na ƙasa
- 8 g Yin burodi foda
- 100 g Cuku cuku
- 100 g Salami
- 65 g Gasasshiyar albasa
- 2 tsunkule Salt
- 2 tsunkule Chilli daga niƙa
- 2 tsunkule Ganyen ganye
Umurnai
- Mix da quark da soya abin sha da mai har sai da santsi.
- Sai azuba bran tukuna, sannan azuba garin fulawa, garin soya, almonds, baking powder, gishiri da ganya, chili a hade komai da kyau da cokali.
- A karshe sai a nika cuku, soyayyen albasa da yankakken salami.
- Kimanin 10 "ballballs" an kafa su daga wannan. (Hakika, ana iya samar da ƙwallaye, Ina son shi kaɗan kaɗan :-)) - taro har yanzu yana ɗan ɗanɗano kaɗan, amma haka yakamata ya zama ^^
- Ana sanya waɗannan a kan takardar yin burodi da aka liƙa da takardar burodi kuma a gasa su a cikin tanda da aka rigaya a 175 ° C na minti 25.
Gina Jiki
Aiki: 100gCalories: 342kcalCarbohydrates: 5.2gProtein: 12.3gFat: 30.6g
