John Myers
Contents
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Sinadaran
- 4 Kwamfuta. Lambun kifi
- 4 tbsp Oil
- 500 g Zucchini rawaya
- 1 g Albasa
- 4 Bl. Mint
- 1 Kwamfuta. Chilli barkono
- 1 Pr Salt
- 1 Pr Barkono
- 500 ml Kayan rago
- 150 g Cuku mascarpone
- 3 tbsp Tsari
- 0,5 Kwamfuta. Lemun tsami
Umurnai
- A wanke salmon na rago kuma a bushe. Gasa mai a cikin kwanon rufi kuma a soya salmon na kimanin minti 8 zuwa 10.
- Tsaftace zucchini kuma yanke diagonally zuwa yanka mai kauri. Yanke tsawon tsayin daka cikin tube. Yanka albasa da kyau. A wanke mint. Shuka bushe da yanke ganye a cikin tube masu kyau. Sanya chilli kuma a yanka a cikin zobba masu kyau.
- Gishiri da barkono salmon da aka gama da rago kuma kunsa cikin foil na aluminum. Sa'an nan kuma bar shi a cikin tanda a digiri 80.
- Azuba albasa da zucchini a cikin gasasshen kitse mai zafi sannan a datse da ruwan rago. Ƙara chili kuma bar shi ya yi zafi. Kauri miya da sitaci. Ƙara Mint, ruwan 'ya'yan itace lemun tsami da zest kuma ƙara miya da aka gama da gishiri da barkono.
- Muna hidimar ribbon noodles da shi.
Gina Jiki
Aiki: 100gCalories: 63kcalCarbohydrates: 6.7gProtein: 0.8gFat: 3.7g
