John Myers
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Sinadaran
Yellow lentil salatin:
- 250 g Lentils rawaya
- 4 sandunansu Spring albasa
- 1 size Jan Albasa
- 2 size Gangar tafarnuwa
- 100 g Red barkono
- 100 g Kokwamba
- 6 tbsp man zaitun
- 2 tbsp balsamic vinegar
- 5 tbsp Rasberi ko strawberry vinegar
- Gishiri, barkono, sukari
- 4 tbsp go. Yankakken faski
Fetacreme:
- 200 g Cukuwan madarar tumaki
- 2 tbsp Paprika pulp (Ajvar)
- 2 tbsp Kirim mai tsami
- sugar
Gurasar tafarnuwa:
- 6 Diski Gurasar Sandwich
- 6 yanki Gangar tafarnuwa
- 12 tbsp man zaitun
- Salt
Naman rago:
- 650 g Lambun kifi
- Gishiri mai barkono
- 5 tbsp man zaitun
Umurnai
Salatin:
- Dafa lentil mai launin rawaya har sai sun ɗan dage don cizon bisa ga umarnin da ke kan fakitin, magudana, kurkura kaɗan a ƙarƙashin ruwan sanyi mai sanyi kuma sanya a cikin kwano. Tsaftace albasar bazara. Yanke kore a zobba, raba albasa kuma a yanka a cikin yanka. Ki kwaba jajayen albasa ki yanka shi. Fatar tafarnuwa. A wanke da bushe barkono barkono da kokwamba. Sanya paprika kuma a yanka a kananan cubes. Kada ku kwasfa kokwamba kuma a yanka a kananan cubes. Kada a sare faski sosai.
- Ƙara duk abubuwan da ake buƙata (ba tare da faski ba) a cikin peas (shafa tafarnuwan tafarnuwa a ciki) kuma a hade sosai. An yi shi da mai. Mix da balsamic vinegar, 'ya'yan itace vinegar, gishiri, barkono da sukari a cikin marinade da ninka a cikin salatin. Ya kamata a kalla ya wuce har sai komai ya dahu. Kafin yin hidima, duk da haka, sake kakar don dandana, ninka a cikin faski da kakar da kyau idan ya cancanta. Ruwan tabarau suna sha da yawa, don haka ana buƙata. Ya kamata ya kasance yana da 'ya'yan itace-tart, bayanin kula mai ɗanɗano kaɗan.
Fetacreme:
- Ki murza feta a cikin kwano ki gauraya da kirim mai tsami da ajvar zuwa gauraya kadan amma mai tsami. Na gaba kayan yaji tare da aƙalla ɗan sukari kaɗan. Gishiri a hankali zuwa babu.
Gurasar tafarnuwa:
- Rabin yankan sau ɗaya kuma sanya a kan takardar yin burodi da aka yi liyi da takardar yin burodi. Ki shafa tafarnuwar ki kwaba su a cikin kwano ki kwaba da mai. A goge yankan da aka yanke da shi sannan a dan yi gishiri kadan.
Ƙarshe:
- Preheat tanda zuwa 200 ° O / kasa zafi. Zamar da tire a cikin tanda a kan dogo na 2 daga ƙasa kuma sanya grate a kan dogo a sama. Gasa burodin don kimanin. 6-10 minutes har sai da crispy. A lokaci guda, zafi mai a cikin kwanon rufi. Pepper da gishiri kifi kifi na rago a ko'ina kuma a tada shi a kowane bangare na tsawon minti 4. Sa'an nan kuma fitar da shi daga cikin kwanon rufi, sanya shi a kan grid a cikin tanda kuma bar shi ya zauna a can don kimanin. Minti 10-15. A tsakanin, duk da haka, auna ainihin zafin jiki tare da ma'aunin zafin jiki na nama. Fi dacewa, ya kamata ya zama 57 °. Sannan naman har yanzu ruwan hoda ne a ciki.
- Domin burodi da nama suna cikin tanda tare a yanayin zafi ɗaya, burodin dole ne ya fita kafin a dafa naman. Saboda yawan zafin jiki da ake buƙata don gurasar, nama baya buƙatar tsawon wannan.
- Yanzu dai ki shirya komai da salati da feta cream da ......... barshi yayi dadi.
