John Myers
Contents
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Sinadaran
- 125 g King kawa namomin kaza
- 30 g Blue inabi mara iri
- 3 tablespoon Salatin kernels mix
- 60 g Latas ɗin rago
- 0,5 Jan Albasa
- 1 teaspoon Ganye na Provence
- 1 teaspoon Foda mai zaki
- 2 teaspoon Man shanu da aka bayyana
- 2 teaspoon Balsamic vinegar tare da ɓaure
- Salt da barkono
Umurnai
- Tsaftace namomin kaza na kawa na sarki tare da goga na kayan lambu kuma a yanka a cikin yanka. Soya su a cikin kwanon rufi tare da man shanu mai tsabta har sai ya yi laushi. Kashe wuta jim kaɗan kafin ƙarshen lokacin gasa. Ƙara duwatsun latas. Fry a takaice, kakar tare da ganye na Provence, paprika foda, gishiri da barkono kuma ajiye.
- Saka letus na rago (na riga an wanke) akan faranti. Zuba 'ya'yan inabin da aka wanke da albasa da aka yanka a cikin zobba a kan salatin. Ƙara namomin kaza na kawa na sarki tare da tsaba zuwa salatin.
- Zuba ruwan balsamic vinegar akan salatin kuma kuyi aiki nan da nan.
Gina Jiki
Aiki: 100gCalories: 136kcalCarbohydrates: 5.6gProtein: 2.9gFat: 11.2g
