John Myers
Contents
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Sinadaran
- 1 Leek kusan. 200 g ku
- 3 Dankali
- 500 ml Kayan lambu broth
- 100 ml cream
Don meatballs
- 200 g Ganyen nikakken nama
- 1 Kwai gwaiduwa
- 1 tbsp Breadcrumbs
- 1 Chilli barkono
baya ga haka
- 4 mai tushe faski
- Gishirin barkono
- Gyada mai daskarewa
- 1 tbsp Man zaitun don soya
Umurnai
- Kwasfa, wanke da sara dankali. Tsaftace leek kuma a yanka a cikin zobba masu kyau. Rufe kuma simmer kayan lambu a cikin lita 0.5 na kayan lambu ko kayan nama na kimanin minti 20.
- Ana nan sai a wanke faski, a bushe, a daka ganyen sannan a daka sosai sai kadan don a yi ado. Yanke barkonon chilli tsawon tsayi, cire tsaba kuma a yanka sosai.
- A hada nikakken naman da gwaiwar kwai, chilli, breadcrumbs (breadcrumbs), gishiri, barkono da faski kadan. Knead kome da kyau, yana aiki da kyau da hannuwanku.
- Yin amfani da hannayen hannu masu danshi, samar da ƙananan ƙwallo masu diamita na kusan. 2 cm daga naman alade. Gasa ƙwallon naman tare da man zaitun a cikin kwanon rufi kuma toya tsawon minti 4-5, juya.
- Cire cokali 2-3 na kayan lambu daga miya. Tsaftace sauran kayan lambu a cikin broth tare da blender na hannu. Tace miya tare da kirim kuma kakar tare da gishiri, barkono da nutmeg. Ƙara kayan lambu da ƙwallan nama zuwa miya, sake zafi idan ya cancanta. Ku bauta wa ado da faski.
tips
- Nikakken naman ba dole ba ne ya zama ɗan gishiri da ɗanɗano, saboda zai ɗanɗana mara kyau kamar ƙwallan nama da aka shirya.
- 1-2 splashes na lemun tsami ruwan 'ya'yan itace a cikin leek dankalin turawa miyan yana ba da wani karin bugun. Yi nishaɗi kuma ku ji daɗin abincin ku!
Gina Jiki
Aiki: 100gCalories: 113kcalCarbohydrates: 2.9gProtein: 5.4gFat: 9g
