Contents
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Sinadaran
- 1 shot Hanyoyin Sesame
- 250 g Tsiran tsiran alade
- 8 matsakaici dankalin turawa
- 1 Yankakken albasa
- Salt da barkono
- 3 Ƙwai na gona
Don salatin kokwamba
- 1 Peeled kokwamba
- 1 Albasa a cikin zobba
- Salt da barkono
- Vinegar da mai na zabi
Umurnai
Shirye-shirye
- Ya kamata a dafa dankalin jaket a ranar da ta gabata idan zai yiwu, saboda ya kamata a yi sanyi. Kwasfa dankali kuma a yanka a cikin yanka. tsiran alade, har yanzu ina da naman giya a cikin yanki, a yanka shi cikin cubes. Kwasfa kokwamba, a yanka a cikin rabin tsayi kuma cire tsaba tare da cokali.
... da gaske
- Yanzu bari wok ya yi zafi, azuba man sesame a ciki a soya cubes na tsiran alade a ciki. Yanzu ƙara dankali mai yankakken jaket, kakar tare da gishiri da barkono kuma toya. Sa'an nan kuma ƙara yankakken albasa a ci gaba da soya komai. § Azuba kwai a kwano, sai a kwaba su, sai a zuba a cikin soyayyen dankalin, sai a kara dankowa - DONE 😉
Shirya salatin cucumber a lokaci guda ...
- 3 .... Yi amfani da kayan lambu mai yankakken yankakken kayan lambu don yayyafa guntun kokwamba da aka shirya a cikin kwano, yayyafa da gishiri da barkono kuma motsawa sau 2-3. A yanka albasa akan yankan kayan lambu da kuma sanya kan kokwamba a motsa. Sannan ana zuba vinegar da mai a teburin. Na sami sabon vinegar kwanakin baya ...
- 4 ....- Strawberry vinegar da blueberry balm .... sosai, da dadi sosai -
Gina Jiki
Aiki: 100gCalories: 88kcalFat: 10g