Contents
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Sinadaran
kifi
- 5 Kwamfuta. Salmon kifi fillet
- 100 g Gasasshen goro da gishiri
- 1 tbsp Lemun tsami zest
- 1 tbsp Ruwan lemun tsami
- 3 tbsp Butter
- 2 Kwamfuta. Tsohon Bun
- 1 Kwamfuta. Sprig na thyme
- Salt da barkono
Dankali tartare
- 1,2 kg dankalin turawa
- 300 ml Naman naman sa
- 2 Kwamfuta. Shalo
- 2 tbsp Butter
- 1 tsp Man mai
- Salt da barkono
- Nutmeg
- Milk
- capers
alayyafo
- 1,5 kg Alayyahu matasa
- 1 tbsp Butter
- 1 tsp man zaitun
- 1 tbsp Lemon tsami
Puff irin kek thaler
- 1 fakiti Kayan abincin
Umurnai
Salmon kifi
- A wanke fillet ɗin kifi kifi (200 g kowanne) da ruwan sanyi kuma a bushe. Yada 'yan digo na man zaitun a kan takardar yin burodi da aka yi liyi da takardar burodi sannan a sanya fillet ɗin a saman.
- Da kyar a murƙushe buns ɗin tare da injin sarrafa abinci na lantarki. Add da kwayoyi da thyme sprigs kuma ci gaba da sara tare da kusan 5-7 juya. Sai ki zuba ruwan a cikin wani kwano ki gauraya da lemun tsami, ruwan lemun tsami, man shanu, gishiri da barkono.
- Gishiri fillet ɗin kifi kuma yada cakuda goro akan kifi. Gasa fillet a cikin tanda da aka rigaya a 180 digiri (convection 160 digiri) a kan tsakiyar tara na kimanin minti 11, sa'an nan kuma saita aikin gasa da gasa na minti 1 har sai ɓawon burodi ya yi launin ruwan kasa. Kula da hankali ga lokacin, in ba haka ba kifi zai bushe sosai.
dankali
- Dafa dankali har sai sun dage don cizon kuma a yanka a cikin cubes bayan sun huce. A cikin wani kasko na daban, a soya yankakken yankakken shallots a cikin man shanu da man fetur na rapeseed har sai da haske. Ƙara cubes dankalin turawa kuma dafa tare da su. A hankali a ƙara broth don dankalin ya jiƙa broth a hankali. Yayyafa dandana tare da nutmeg, gishiri da barkono. A ƙarshe, ƙara ƙaramin madara kaɗan zuwa dankali don ɗaukar daidaiton haske. Lokacin yin hidima, siffata dankalin turawa zuwa hasumiya maras kyau kuma a yi ado da capers.
puff irin kek
- Yada irin kek ɗin kuma a matse thalers tare da ƙaramin gilashi (kimanin 4-5 cm a diamita). Yi 'yan ramuka a kan masu sayar da kaya tare da cokali mai yatsa. Ta wannan hanyar, dillalai suna zama masu kyau da lebur. Gasa a kan takardar burodi da aka yi da takarda mai gasa a kusan. 180 digiri har sai launin ruwan kasa. Ajiye gefe.
alayyafo
- A wanke ganyen alayyahu a ajiye a cikin colander don ya zubar. Ki dafa alayyahu a cikin ruwan zafi kamar minti 2, sai ki barbashi a cikin ruwan kankara ki zuba a cikin siffa domin ya zube. A matsayin madadin matse shi, Hakanan zaka iya amfani da spinner salad don alayyafo. Ruwa kadan akan alayyafo zai iya zama.
- A cikin babban kwanon rufi, sai a soya bawon lemun tsami a cikin man shanu da man zaitun akan matsakaici zuwa ƙananan wuta. Yanzu ki saki alayyahu, ki zuba ki gauraya sosai. Season dandana da gishiri da barkono. A matsayin gefen tasa tare da irin kek, musanya tare da ƙaramin tart idan kuna so.
Gina Jiki
Aiki: 100gCalories: 95kcalCarbohydrates: 5.9gProtein: 2.2gFat: 6.8g