Mia Lane
Yogurt ice cream ba koyaushe yana zuwa daga babban kanti ba, saboda zaka iya yin shi da kanka tare da waɗannan abubuwan.
Yi yogurt ice cream da kanka - lafiya da sauƙi
Gishiri na yogurt na gida ba wai kawai na shakatawa da dadi ba amma yana da fa'idodi da yawa. Domin kuma ana daukar yoghurt a matsayin makami na gaske don yakar cututtuka iri-iri. Misali, masu bincike a Makarantar Kiwon Lafiyar Jama'a ta Harvard da ke Boston sun nuna a cikin wani bincike na baya-bayan nan cewa yogurt yana rage haɗarin kamuwa da ciwon sukari na 2. Wani bincike na dogon lokaci daga New Zealand ya nuna cewa yogurt yana haɓaka yawan kashi.
Bugu da kari, ba shakka, yogurt ice cream yana da ban sha'awa sosai, musamman a lokacin rani, kuma sama da duka yana da sauƙin yin kanka. Bugu da ƙari, ana iya sauya girke-girke cikin sauƙi ta hanyar canza wasu ƴan sinadaran ko ƙara su yadda kuke so.
Yi ice cream na yoghurt mai tsami da kanka
Sinadaran guda huɗu masu sauƙi sun isa don yin yoghurt mai tsami da kanka:
- 200 grams na kirim mai tsami
- 350 g dukan madara yogurt
- 80 grams na powdered sukari
- 1 tbsp ruwan 'ya'yan lemun tsami
Ga yadda yake aiki: Kaɗa kirim ɗin har sai ya yi tauri kuma a motsa yogurt tare da powdered sugar har sai da kirim. Ninka cikin kirim mai nauyi kuma a haɗa a cikin mai yin ice cream na tsawon minti 30 zuwa 40.
Hakanan zaka iya yin yogurt ice cream cikin sauƙi ba tare da mai yin ice cream ba. Don yin wannan, zuba ruwan yoghurt a cikin akwati mai aminci da daskarewa kuma a daskare akalla sa'o'i shida. A tsakanin, kamar sau 2 zuwa 3 a sa'a, a sake motsawa tare da cokali don kada lu'ulu'u da yawa na kankara su yi.
Yogurt ice cream girke-girke tare da gasasshen peaches
Don canza girke-girke na yogurt ice cream dan kadan da kuma yi masa hidima tare da gasassun peaches, ana buƙatar waɗannan sinadaran don abinci shida:
- 3 sabobin qwai, girman M
- 1 fakiti na sukari vanilla
- 225 grams na powdered sukari
- 250 grams na kirim mai tsami
- 300 grams dukan madara yogurt
- 100 ml na madara
- 4 barkono
- 2 bitpoons man shanu
Ga yadda yake aiki: Da farko, a raba ƙwai kuma a shafa gwaiduwa kwai, sukari vanilla, da gram 125 na sukarin icing a cikin wanka mai zafi na minti 5-6. Sa'an nan kuma ba da damar yin sanyi da kuma layi da kwanon burodi tare da fim din abinci. Sa'an nan kuma ta doke kwai fari da 150 grams na kirim daban har sai da tauri. Da farko, a ninke yogurt ɗin a cikin cakuda kwai, sa'an nan kuma ƙwan da aka tsiya, kuma a ƙarshe da kirim. Saka komai a cikin kwano, rufe shi da foil, kuma a daskare, zai fi dacewa da dare, amma akalla na tsawon sa'o'i shida.
Washegari, don miya na caramel, caramelize sauran gram 100 na powdered sugar har sai zinariya, zuba a cikin gram 100 na cream da madara, da kuma motsawa don narkar da caramel. Azuba peach a cikin ruwan zafi, kurkure a cikin ruwan sanyi sannan a cire fata, sannan a raba rabi, dutse, a yanka a cikin yanka. Azuba man shanun sai azuba peach din a ciki sai a datse kamar minti uku. Juya ice cream daga cikin mold, yanke shi a cikin yanka kuma kuyi hidima tare da peaches da caramel miya.
Yi yogurt ice cream tare da berries
Abu na musamman game da wannan girke-girke shine zaka iya bambanta shi tare da berries daban-daban kamar yadda kuke so. Ana buƙatar waɗannan sinadaran:
- 200 grams na kirim mai tsami
- 4 tablespoons powdered sukari
- 500 grams na yogurt na zabi, misali blueberry yogurt, rasberi yogurt, da dai sauransu.
- 1 tablespoon lemun tsami ruwan 'ya'yan itace
- gram 400 na gauraye berries na zabi, misali B. raspberries, blackberries, strawberries, da dai sauransu.
- na zaɓi: 2 - 4 teaspoons na sukari
Ga yadda yake aiki: Ranar da ta gabata, don ice cream, a yi masa bulala da kirim da cokali 2 na garin sukari har sai ya yi tauri. A hada yoghurt da ruwan lemun tsami da sauran cokali 2 na garin sugar sai a nika cikin kirim din. Daskare a cikin kwano na dare, yana motsawa kowane minti 30 na sa'o'i uku na farko.
Kashegari, wanke berries da ake so, magudana da rabi idan ya cancanta. Yayyafa sukari idan an buƙata kuma a sanyaya. Minti 30 kafin yin hidima, cire yoghurt ice cream, siffata shi a cikin bukukuwa, kuma shirya shi tare da berries. Yana da sauƙi don yin yogurt ice cream da kanka kuma ƙirƙira shi sabo tare da ƴan gyare-gyare.
