John Myers
Contents
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Sinadaran
- 0,5 Mangoro sabo
- 0,5 Lemun tsami
- 1 Fresh ginger game da girman thumbnail
- 1 tbsp sugar
- 50 ml Ruwan 'ya'yan itace orange
- 50 ml Farin ruwan inabi bushe
- 2 tbsp Kwaliyar da aka lalata
- 100 ml Milk
- 1 tsp sugar
- 1 tsunkule Salt
- 15 g semolina
- 1 tbsp Butter
- 1 Melissa ganye
Umurnai
- A kwasfa mangwaro, a raba ɓangaren litattafan almara daga dutsen kuma a yanka a kananan ƙananan. Matse lemun tsami. Kwasfa da ginger da grated finely.
- Kawo mango, ruwan 'ya'yan lemun tsami, ginger, sukari, ruwan 'ya'yan itace da ruwan inabi zuwa tafasa a cikin wani saucepan. Tafasa a hankali a kan ƙaramin wuta na minti biyar. Ɗauke shi daga murhu kuma bari ya huce. Tsaftace duka abu da sanyi.
- Gasa flakes na kwakwa a cikin kwanon rufi ba tare da mai ba. Canja wurin zuwa faranti don kwantar da hankali.
- Dama semolina tare da madara kadan har sai da santsi. Ku kawo sauran madarar zuwa tafasa da sukari da gishiri. Dama a cikin semolina kuma bari ta jiƙa a kan ɗan ƙaramin wuta. Ɗauke shi daga murhu kuma bari ya huce.
- Narke man shanu a cikin mazugi. Yin amfani da cokali mai ɗanɗano, yanke ƙullun daga semolina kuma a jefa a cikin man shanu mai zafi. Sai a mirgine cikin kwakwar da ta bushe.
- Saka kwanon sanyi a cikin faranti mai zurfi. Sanya semolina na kwakwa a saman sannan a yi ado da lemun tsami.
Gina Jiki
Aiki: 100gCalories: 243kcalCarbohydrates: 18gProtein: 2.7gFat: 16.7g
