Contents
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Sinadaran
cika
- 200 g Chanterelles
- 200 g Namomin kaza
- 1 tbsp mustard mara kyau (Beer mustard)
- Salt da barkono
- Paprika
- 1 Kwamfuta. Albasa
- Gasasshen nama
- 2 kg Salmon alade
- 10 Disc Naman alade
- 1 Da hannu Lambun ganye
- Salt da barkono
- 4 mita Twine
- 1 jakar Meadow hay
- 6 kg M gishirin teku
- Aluminum harsashi
Muffins dankalin turawa
- 250 g Dankali mai dadi
- 1 Kwamfuta. Albasa
- 2 Kwamfuta. Zucchini
- 6 Kwamfuta. qwai
- 65 g Gurasar Parmesan
- 200 ml cream
- Salt da barkono
- Nutmeg
Kayan lambu masu kwalba
- 3 Kwamfuta. barkono mai launi
- 3 Kwamfuta. Zucchini
- 125 g Namomin kaza
- 125 g Chanterelles
- 1 Da hannu Ganye ( Rosemary, thyme, oregano)
- 20 Kwamfuta. Baƙin zaitun
- Salt da barkono
- 1 Can Tumatir mai laushi
- man zaitun
Umurnai
cika
- Sai kisa albasa ki soya kadan, sai ki zuba namomin kaza da kirfa ki barshi kiyi tsami sannan ki zuba mustard. Bari taro ya huce.
gasasshen nama
- Yanke salmon naman alade a cikin schnitzel. Yayyafa ciki da gishiri da barkono, rarraba naman alade daidai. Sa'an nan kuma a shafa mahaɗin da aka cika sanyi a sake jujjuya naman a cikin gasa da ƙulla. Gasa gasa zuwa digiri 180. Rufe kasan tiren aluminum tare da gishiri (kimanin 1 cm), sannan yada ciyawa na ciyawa. Sanya gasa a kan hay kuma rufe shi gaba daya tare da ciyawa na makiyaya. A dan dan jika sauran gishirin tekun a rufe sannan a rufe gasasshen duka da shi. Duk abin sai a gasa a 180 digiri tare da zafi kai tsaye na minti 90.
Muffins dankalin turawa
- Preheat da gasa zuwa digiri 200. Gurasa dankali, albasa da zucchini. Matse a cikin tawul ɗin shayi kuma a rarraba a cikin kofuna na muffin. Ki doke kirim tare da ƙwai da Parmesan da kakar tare da yalwar gishiri. Ƙara barkono da nutmeg. Yada miya a kan muffins, sannan a gasa a kan zafi kai tsaye na minti 12-15.
Kayan lambu masu kwalba
- A wanke, tsaftace kuma yanke kayan lambu a cikin kananan cubes. A wanke ganyen, a bushe, a yanka su tare da zaitun. Mix kayan lambu tare da ganye, kakar tare da gishiri da barkono kuma a zuba a cikin kwalban gilashin da ba ya hana tanda. Cika kwalban wuyan mai fadi da rabi. Dama tumatir tare da man zaitun har sai da santsi kuma cika kwalban har zuwa uku. Dan kadan (amma ba da karfi ba) rufe budewa tare da tawul na kicin ko takarda yin burodi da kuma sanya kusan 30 cm kusa da murhu a bar shi ya dafa a hankali. Dangane da yadda zafi yake, yana iya ɗaukar awa ɗaya kafin a dafa kayan lambu.
Gina Jiki
Aiki: 100gCalories: 17kcalCarbohydrates: 0.7gProtein: 0.8gFat: 1.2g