John Myers
Contents
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Sinadaran
- 400 g Tushen nama
- 2 cm Ginger mai sabo
- 1 Ganyen tafarnuwa
- 1 bunch Spring albasa
- 0,5 Jan barkono barkono
- 2 tbsp Hanyoyin Sesame
- 2 tbsp Man shanu
- 150 ml Asiya baki wake miya
- Barkono
- 3 tbsp Soy sauce
- 2 Limes
- 200 g Dogon hatsi ko shinkafa basmati
- 2 qwai
- Coriander mai laushi
Umurnai
- Ko dai a dafa shinkafar a ranar da ta gabata ko kuma a dafa ta a cikin ruwan gishiri sannan a saka a cikin firij har sai an shirya amfani da ita. Tabbas dole yayi sanyi.
- Yanke naman naman a cikin bakin ciki. A kwasfa a yanka ginger da tafarnuwa. Sanya chilli kuma a yanka a cikin zobba masu kyau. Hakanan a yanka albasar bazara zuwa zobba masu kyau. A haxa tsinken naman a cikin kwano tare da ginger, tafarnuwa, chilli, man sesame da albasar bazara.
- Gasa man gyada a cikin wok ko babban kasko akan zafi mai zafi. Zuba abin da ke cikin kwanon naman a cikin wok kuma a soya komai na kimanin minti 2. Sai ki matse ruwan lemun tsami rabin lemun tsami ki kwaba tare da cokali daya na soya miya da bakar wake. Ƙara barkono na ƙasa sabo da, idan ya cancanta, ɗan ƙara soya miya. Bari simmer na 'yan mintoci kaɗan a kan ƙaramin wuta.
- Azuba man gyada cokali 1 a cikin babban kasko sai a buga kwai biyun. Ƙara 1 tbsp soya miya kuma bari komai ya tsaya yayin motsawa (ƙwai da aka rushe). Sai ki gauraya shinkafar ki soya na tsawon mintuna kadan. Idan ana so, ƙara soya miya.
- Don yin hidima, rarraba shinkafa a faranti, yayyafa nama tare da miya na wake da ɗan yankakken yankakken coriander a sama. Yanke sauran lemun tsami a cikin yanka kuma kuyi aiki tare da su.
Gina Jiki
Aiki: 100gCalories: 260kcalCarbohydrates: 1gProtein: 16gFat: 21.6g
