John Myers
Contents
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Sinadaran
- 1 lb Ganyen nikakken nama
- 0,5 Fresh farin kabeji
- 1 kofin cream
- 0,5 L Milk
- 750 g Boiled dankali
- 1 tbsp Gida
- 0,25 Butter
- mustard
- 1 kwai
- Gishiri,
- Barkono
- Paprika
- Bayar
Umurnai
- Ki zuba nikakken naman a cikin kwano tare da mustard, kwai, paprika, gishiri da barkono a gauraya wuri guda. Siffata ƙananan masu shuka kuma sanya a cikin kwanon zafi don soya.
- A halin yanzu, a yanka farin kabeji kanana a soya. Ki zuba man shanu da gari a cikin kabeji, a gauraya, sannan a datse tare da kirim sannan a yi hidima da madara. A bar shi ya dahu don har yanzu kabeji ya ɗan daɗe.
- Saita kasko da mai dan kadan sai a kwaba da dafaffen dankalin kwata sai a zuba a cikin kaskon. Ki zuba man shanu kadan ki soya kadan. A ƙarshe ƙara faski.
Gina Jiki
Aiki: 100gCalories: 95kcalCarbohydrates: 10.1gProtein: 5.4gFat: 3.6g
