in

Mediterranean Herbal Quark

5 daga 8 kuri'u
Yawan Lokaci 30 mintuna
Course Dinner
abinci Turai
Ayyuka 2 mutane
Calories 342 kcal

Sinadaran
 

  • 250 g Kirim mai tsami biyu
  • 2 tablespoon Yogurt Girkanci
  • 1 Thyme tushe
  • 8 Basil ganye
  • 1 Rosemary tushe
  • 5 Sage ya fita
  • 0,5 tablespoon Arugula
  • 2 Gangar tafarnuwa
  • 2,5 tablespoon Gasasshen goro da gishiri mai macadamia
  • 2 teaspoon Foda mai zaki
  • 1 teaspoon Calamansi balsamic vinegar, ko ruwan 'ya'yan itace lemun tsami
  • 1 tablespoon Karin man zaitun manya
  • Green barkono daga niƙa
  • Salt
  • 1 Sanda albasa

Umurnai
 

  • Mix quark tare da yogurt.
  • Yanke macadamia kuma ƙara zuwa quark. Cire ganyen thyme daga tushe kuma ƙara zuwa quark.
  • Yanke sauran ganyen da tafarnuwa tare da wuka yanka a zuba a cikin kwarjin. Yanke sandar albasar bazara zuwa zobba kuma ƙara zuwa quark.
  • Ƙara man zaitun, paprika da vinegar kuma haɗuwa sosai.
  • Season don dandana tare da gishiri da barkono.
  • Ina da murhun dutse da shi.

Gina Jiki

Aiki: 100gCalories: 342kcalCarbohydrates: 3.8gProtein: 6.7gFat: 33.8g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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