Contents
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Sinadaran
- 2 saura ** Kirjin kaji
- 1 Ruwan barkono
- 1 Yellow barkono
- 1 Albasa
- 1 Solo tafarnuwa
- 2 tablespoon Karin man zaitun manya
- 1 Cokali (matakin) Manna tumatir
- 200 g Tumatir gwangwani chunky
- Salt da barkono
- 1 Kayan kuɗi Lemun tsami thyme
Umurnai
- ** Yawanci muna samun ragowar nono daga gasasshen kajin. A koyaushe ina ajiye su a gefe domin daga baya in mayar da su cikin ragowar abinci tare da jita-jita daban-daban. Akwai dama da yawa kuma galibi ya dogara da abin da firjin zai bayar… don haka ga sabon bambance-bambancen:
- A wanke barkono, cire tsaba da fararen fata na ciki kuma a yanka su cikin kananan cubes. A debo ganyen thyme daga rassan, a yanka albasa da tafarnuwa sosai.
- Azuba mai a cikin kasko, sai a soya cubes albasa har sai yayi haske, a karshe sai a zuba tafarnuwar a dahu kadan, sai a zuba paprika cubes, sai a soya kamar minti biyu sai a juye a daka shi da tumatur da tumatur da chunky. Ki yayyafa gishiri da barkono a kai, sai a zuba thyme sannan a huce miya a rufe kan wuta mai laushi kamar minti 10.
- Saka nonon kajin a cikin miya don dumi kuma a bar su su jiƙa na kimanin minti 5 akan zafi mai laushi.
- Saboda mijina, na ba da dankalin jaki da shi - amma shinkafa ko taliya zai fi dacewa da ita bisa ga dandano na. Wannan kawai batun dandano ne!
Gina Jiki
Aiki: 100gCalories: 448kcalCarbohydrates: 0.9gProtein: 0.3gFat: 50.1g