in Recipes

Chia Pudding mai ɗanɗanon kankana, Low Carb

5 daga 7 kuri'u
Course Dinner
abinci Turai
Ayyuka 1 mutane
Calories 28 kcal
Contents show

Sinadaran
 

  • 150 g Girki mai tsabta yogurt
  • 50 g Kankana ruwan zuma
  • 10 g Chjia tsaba

Umurnai
 

  • Tsaftace yogurt tare da guna na zuma.
  • Dama a cikin tsaba chia
  • Yi sanyi dare.
Kayan girke-girke Print girke-girke

Gina Jiki

Aiki: 100gCalories: 28kcalCarbohydrates: 6.2gProtein: 0.5g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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