John Myers
Contents
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Sinadaran
Sigari Börek
- 1 bunch Fresh santsi faski
- 15 Yufka irin kek zanen gado
- 1 shot Water
- 200 g Cukuwan madarar tumaki
- 1 shot Man sunflower
Haydari (yoghurt cuku)
- 250 g Cukuwan madarar tumaki
- 250 g Cream yogurt
- 1 Ganyen tafarnuwa
- 5 Dill stalks
- 5 Leaf faski stalks
- 2 tbsp man zaitun
- 1 tsunkule Salt da barkono
Havuçlu Yoğurt (cream yogurt karas)
- 300 g Cream yogurt
- 4 Karas
- 2 Gangar tafarnuwa
- 3 tbsp man zaitun
- 1 tsunkule Salt da barkono
- 1 tbsp Yankakken gyada
- 5 Mint tushe
Patlican Bohça (nannade eggplant köfte)
- 300 g Ganyen nikakken nama
- 2 albasarta
- 0,5 bunch Bayar
- 2 Gangar tafarnuwa
- 2 tbsp Breadcrumbs
- 1 tsunkule cumin
- 1 tsunkule Salt da barkono
- 5 Eggplant
- 1 shot Man fetur
- 12 Tumatir Cocktail
- 2 Tushen barkono kore
- 800 ml Peeled tumatir
- 50 g Salca (Turkish manna tumatir)
Umurnai
Sigari Börek
- Da farko a shirya cika don börek taba: Don yin wannan, sara faski, crumble da tumaki cuku da kuma Mix duka biyu da kyau.
- Ɗauki ɗaya daga cikin yufka mai triangular da ruwa a goge shi da ruwa kuma a watsa kusan teaspoon ɗaya na tsawon tsayin daka a ƙarshen. Dandanka kadan a kusurwoyin dama da hagu na Yufka, sa'an nan kuma mirgine shi daga faffadan ƙarshen zuwa tip. Maimaita hanya don duk ganyen Yufka har sai babu sauran.
- Azuba mai a cikin kaskon sai a soya kullun yana birgima har yayi ruwan zinari. Ajiye nadi da aka toya a kan takardar dafa abinci domin yawan kitsen da ya wuce gona da iri zai iya zubewa. Ku bauta wa sabo.
Yoghurt cuku cream
- Don kirim ɗin yoghurt, sai a daka cukuwar tumaki a faranti tare da cokali mai yatsa sannan a saka yoghurt a cikin kwano. Mix da kyau! Dama a cikin tafarnuwa da aka matse, yankakken yankakken dill, faski da man zaitun, kakar tare da gishiri da barkono. A yi ado da dill kaɗan da ɗigon man zaitun. Sa'an nan kuma bar shi a cikin firiji don kimanin kwana ɗaya.
Eggplant kofte
- Domin aubergine köfte, yanke aubergines tsawon tsawon zuwa kimanin. 1 cm bakin ciki tube. Sanya a cikin ruwan gishiri na kimanin minti 20. Soya ratsin aubergine a cikin man zinari mai rawaya kuma sanya a kan tawul ɗin takarda.
- Kwasfa da finely sara albasa da tafarnuwa. Yanke faski cikin kananan guda. Mix faski, albasa da tafarnuwa tare da niƙaƙƙen nama, gurasa da kayan yaji. Siffar zuwa kusan. 7-9cm zagaye nama da kuma soya a cikin mai.
- Saka ɗan gajeren tsiri na barkono barkono da tumatir a tsakiyar dogon katako na katako. Sanya ƙwanƙwasa 2 na eggplant a haye, sanya ƙwallon nama a tsakiya, kunsa sassan gaba ɗaya kuma gyara a tsaye tare da skewer na katako. Gasa naman da aka nannade a cikin tanda a 170 ° C na kimanin minti 30.
- A lokaci guda kuma sai a daka tumatur din da aka bawon, a zuba salsa a tafasa. A ƙarshe, rufe naman nama tare da miya tumatir.
Gina Jiki
Aiki: 100gCalories: 181kcalCarbohydrates: 3.5gProtein: 6.7gFat: 15.6g
