John Myers
Contents
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Sinadaran
- 14 kanallon
Don mince mix
- 500 g Ganyen nikakken nama
- 1 Tafarnuwa
- 2 qwai
- 1 Albasa yankakken
- 1 tbsp Salt
- 1 tsp Barkono
- 2 tbsp mustard
- 3 Karas
Ga tumatir miya
- 500 g Kayan lambu ko kaji
- 1 iya Tumatir manna maida hankali sau uku
- Salt da barkono
- 1 tsp Syrup na Agave
- 1 tsp Lemon ruwan 'ya'yan itace
Umurnai
Cannelonis
- Ki zuba nikakken naman a cikin kwano ki zuba dukkan kayan da ake bukata, sai ki yi batu a ciki ki gauraya a cikin dakakken karas (daya nawa ne). Sa'an nan kuma cika cannelonis da shi kuma sanya su a cikin kwanon burodi - Ina amfani da enamel mold na don wannan - na sanya ragowar naman da aka yanka a cikin kusurwoyin da ba kowa, sa'an nan kuma sanya miya da aka gama a saman ...
Tare da tumatir miya
- Saka kayan lambu ko kayan kaji - Ina da kajin kaji daskararre daga miyan kajina - a cikin kasko, ƙara man tumatir a tafasa yayin da ake motsawa, yanzu da kayan yaji sannan a zuba a kan cannelon ...
- 3 .... Rufe komai da foil na aluminum kuma dafa a cikin tanda preheated zuwa digiri 200 a digiri 180 na kimanin minti 45.
- Mun ci salatin kokwamba da shi, za ku iya samun girke-girke a nan a cikin littafin girke-girke na
Gina Jiki
Aiki: 100gCalories: 226kcalCarbohydrates: 1.6gProtein: 19gFat: 16.1g
