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Bude Steaks na alade akan Grand Marnier taliya

5 daga 4 kuri'u
Yawan Lokaci 50 mintuna
Course Dinner
abinci Turai
Ayyuka 3 mutane
Calories 272 kcal

Sinadaran
 

  • 3 Alade platters wuyansa
  • 150 g taliya
  • 6 yanka naman alade
  • 1 Zucchini
  • 3 tbsp Manna tumatir
  • 300 ml cream
  • 3 tbsp Babban Marnier
  • man zaitun
  • Shan taba gishiri
  • Gishiri mai zafi
  • Butter
  • Barkono
  • Salt

Umurnai
 

  • Yi amfani da tanda zuwa 220 ° C.
  • A wanke steaks na naman alade, dab da kuma kakar da kyau tare da gishiri hayaki da gishiri mai zafi (ko kayan yaji kamar yadda ake so). Bari wani abu ya tafi ...
  • Dafa taliya a cikin ruwan gishiri har sai al dente. Saka taliya a cikin kwanon burodi mai maiko.
  • Soya naman alade a cikin mai. Sanya saman taliya.
  • A wanke zucchini, cire iyakar, yanke tsawon tsayi a cikin yanka na bakin ciki. A soya zucchini da yankakken naman alade a cikin mai kadan. Sa'an nan kuma sanya a kan naman alade.
  • Mix da kirim tare da Grand Marnier da tumatir manna da kakar da gishiri da barkono. Zuba taliya.
  • Kimanin Gasa na minti 20.

Gina Jiki

Aiki: 100gCalories: 272kcalCarbohydrates: 14.3gProtein: 2.6gFat: 20.2g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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