Contents
show
Sinadaran
Ga cikawa:
- 250 g Ganyen nikakken nama
- 2 tbsp Man kayan lambu
- 1 tsakiya Albasa
- 1 kananan Ganyen tafarnuwa
- 1 tsakiya Karas
- 30 g seleri
- 70 g Manna tumatir
- 100 ml Kayan lambu broth zafi
- 1 kwamfuta Red ruwan inabi vinegar
- 2 Tumatir Vine
- 1 tbsp Ganyen Italiyanci daskararre
- 3 tbsp Cuku
- 2 tbsp Kirim mai tsami
Don kayan yaji:
- Gishiri, barkono masu launin daga niƙa
- 2 tsp Italiyanci kayan yaji mix
- 1 tsunkule sugar
Don cin abinci:
- 100 g Guda Gouda
Umurnai
- Dafa dankalin tare da fatar jikinsu, a zubar kuma bari ya huce kusan gaba daya. Don cikawa, zazzage mai a cikin kwanon rufi kuma a soya niƙaƙƙarfan naman a cikinsa har sai ya bushe, yana motsawa lokaci-lokaci.
- A halin yanzu, a cire albasa da tafarnuwa na tafarnuwa. Kwasfa da wanke karas da seleri. Yanke komai. Lokacin da nikakken naman ya yi launin ruwan kasa da sauƙi, ƙara kayan lambu a cikin kwanon rufi kuma a soya tsawon minti 5. Gishiri da barkono kadan.
- Dama a cikin tumatir manna da gasa. Deglaze kwanon rufi tare da kayan lambu masu zafi kuma kawo zuwa tafasa. Ƙara ja ruwan inabi vinegar, da Italiyanci kayan yaji cakuda da sukari. Bari komai ya tafasa na kimanin mintuna 10 akan matsakaicin zafi har sai ruwan ya kusan ƙafe. Preheat tanda zuwa digiri 200 (zafi na sama da kasa).
- A wanke tumatir a kan kurangar inabi, yanke ciyawar, sannan a yanka ɓangaren litattafan almara cikin cubes. Sai ki sake yayyafa cakuda nikakken naman tare da kayan kamshi, sa'annan a motsa cikin tumatir diced da ganyen Italiyanci. Cire murhun kuma bari ya dan huce.
- Rabin dankalin a tsayi kuma sanya su gefe da gefe a cikin kwanon burodi. Saka cakuda naman da aka yanka a cikin kwano. Ɗauki dankali da ɗanɗano tare da teaspoon. Ƙara cakuda dankalin turawa zuwa nama, haxa kome da Parmesan da kirim mai tsami.
- A goge rabin dankalin turawa da karimci tare da cakuda, danna ƙasa kaɗan. Yayyafa da cukuwar Gouda grated. Gasa a cikin tanda na kimanin minti 25-30 a kan kwandon tsakiya, har sai cuku ya yi launin ruwan kasa da kyau. Ciro daga cikin tanda kuma kuyi hidima.
- Salatin da tsoma na zabi yana da kyau tare da shi. Mun yi salatin tare da koren wake, jan albasa da orange-balsamic vinaigrette da kuma ragowar paprika tsoma. Haɗi zuwa tsoma a cikin shiri mataki 8! Bon appetit da jin daɗin gwada su.
- Kayan lambu: Soyayyen farin kabeji da ɗanɗano mai ɗanɗano mai ɗanɗano paprika tsoma
Gina Jiki
Aiki: 100gCalories: 260kcalCarbohydrates: 1.6gProtein: 13.8gFat: 22.3g