John Myers
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Sinadaran
Don naman naman naman alade:
- 800 g Ganyen nikakken nama
- 3 Shalolin
- 1 kananan Ganyen tafarnuwa
- 2 Tumatir Vine
- 6 Tumatir da aka busasshen Rana a cikin mai, an shayar da shi
- 70 g Manna tumatir
- 2 tbsp Daskararre Basil
- 1 kwai
- 1 tsp Salt
- 0,5 tsp Farin barkono na ƙasa
- 2 tsp Italiyanci kayan yaji mix
- 1 tsp Paprika mai dadi
- 125 g Dafaffen naman alade, yankakken yankakken
Ga tumatir miya:
- 1 size Albasa
- 2 Diski Breakfast naman alade
- 1 tbsp Man kayan lambu da lemo
- 1 tbsp Manna tumatir
- 1 babba iya Peeled tumatir, wajen yankakken
- 500 ml Kayan lambu broth zafi
- 1 shot Farin balsamic vinegar
- 0,5 tsp sugar
- Gishiri, barkono masu launin daga niƙa
- 1 tsunkule Barkono Cayenne
- 1 tsunkule Espelette barkono
- 100 g Creme fraiche Cheese
- 1 tsp Soyayyen oregano
- 1 tsp Bushe marjoram
- 0,5 tsp Ruwan zuma
- 2 tbsp Daskararre Basil
Don cin abinci:
- 200 g Mixed cuku ragowar: Old Amsterdam, goat cuku, man shanu cuku
A matsayin abincin gefe:
- 500 g Farfalle ko sauran taliya
Umurnai
- Saka nikakken naman a cikin kwano. Kwasfa albasa da tafarnuwa. A wanke tumatir, yanke kara da tsaba. A yanka busasshen tumatir, sabbin tumatir, albasa da tafarnuwa. Ƙara zuwa nikakken naman tare da man tumatir, basil, kwai da kayan yaji. Knead kome har sai da santsi da kuma samar da kananan rolls daga gare ta.
- Preheat tanda zuwa digiri 180. Kunna rolls ɗin tare da yankan naman alade kuma sanya su gefe da gefe a cikin babban kwanon burodi.
- Don miya, sai a kwaba albasa a yanka a cikin cubes kamar naman karin kumallo. Zafafa man lemun tsami a cikin kasko sai a soya duka a ciki har sai albasar ta yi haske. Dama a cikin tumatir manna da gasa. Deglaze tare da bawon tumatir da kayan lambu da kuma kawo zuwa tafasa.
- Ƙara balsamic vinegar da sukari. Ƙara gishiri, barkono da sauran kayan yaji. Bari ya yi zafi na kimanin minti 10 a kan matsakaicin zafi. Bayan minti 5, ƙara crème fraîche. A ƙarshen lokacin dafa abinci, ƙara busassun ganye da zuma a cikin kasko kuma zazzage miya.
- Mix a cikin Basil kuma rarraba miya a ko'ina a kan naman alade. Yayyafa cuku mai grated (Na sayi cuku mai rahusa azaman ƙarshen yanki a cikin babban kanti). Gasa a tsakiyar tanda na kimanin minti 40 har sai ɓawon burodi ya zama launin ruwan zinari.
- A halin yanzu, dafa taliya har sai al dente da magudana. Shirya naman alade da aka gasa tare da miya a cikin rabo akan taliya kuma a yi hidima.
- Mun kuma yi gauraye salatin tare da tafarnuwa yogurt miya. A madadin taliya, shinkafa kuma tana da ɗanɗano sosai da wannan abincin. Ina muku fatan abinci mai kyau da jin daɗin dafa abinci :-)!
Gina Jiki
Aiki: 100gCalories: 151kcalCarbohydrates: 2.3gProtein: 10.7gFat: 11.1g
