John Myers
Contents
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Sinadaran
Don pancakes
- 3 Cokali (wanda aka tara) Gida
- 150 ml Milk
- 50 g Butter
- 2 yanki qwai
- 0,5 Cokali (matakin) Salt
Don chanterelles
- 400 g Fresh chanterelles
- 2 matsakaici albasarta
- 3 tablespoon Man soya mai ɗanɗanon man shanu
- 3 tablespoon Salt da barkono
Don salatin
- 3 tablespoon Lollo Rosso ko wani salatin dandana
Don shirya salatin
- 3 tablespoon Gishirin teku daga niƙa
- 3 tablespoon barkono mai launi
- 2 tablespoon Yankakken lambun ganye
- 3 tablespoon Bianco balsamic vinegar
- 4 tablespoon Man mai
- 2 tablespoon Yogot na halitta
Umurnai
Shiri:
- Sai kizuba garin a cikin kwano ki kwaba madarar har sai yayi laushi. Dama a cikin kwai yolks, man shanu mai laushi da gishiri. Ki kwaba farin kwai har yayi tauri, ki ninka a ajiye a gefe.
- A hankali tsaftace chanterelles tare da goga mai laushi. Yanke ta cikin manyan sau ɗaya. Kwasfa albasa da finely yanka su.
- Azuba mai a kaskon sai a soya albasa kadan kadan, sai a zuba chanterelles sannan a soya duka biyun har sai launin ruwan zinari. Dama sau da yawa don komai ya yi launin ruwan kasa daidai. Yanzu kakar dandana da gishiri da barkono.
- Cire salatin cikin guda masu girman cizo, a wanke sosai kuma a bushe tare da spinner salad. Ki jujjuya kayan da aka yi don gyaran salad tare kuma a ajiye su a gefe har sai kuyi hidima. Sai kawai a haxa salatin tare da miya lokacin yin hidima.
- Zafa wasu mai tsaka tsaki (rapeseed ko man sunflower) a cikin kwanon rufi mai rufi. Soya rabin batir na pancake a cikin kwanon rufi a bangarorin biyu da sauƙi launin ruwan kasa.
- Sanya pancakes a kan farantin karfe. Yada chanterelles a saman kuma juya gefe ɗaya na pancake. Yanzu ƙara kayan ado na salatin zuwa salatin, haɗuwa da shi kuma kuyi aiki a kan farantin karfe ko a cikin karin kwano.
Gina Jiki
Aiki: 100gCalories: 61kcalCarbohydrates: 2.5gProtein: 2gFat: 4.6g
