John Myers
Contents
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Sinadaran
Miyan
- 2 Tushen faski
- 50 g Fari daga leek
- 1 Albasa
- 100 g seleri
- 2 tbsp Gida
- 20 g Butter
- 600 ml Kayan lambu broth
- 60 ml Farin ruwan inabi / a madadin ruwan pear
- Gishiri, barkono, nutmeg, ruwan 'ya'yan lemun tsami
- 100 ml Amma Yesu bai guje
Yanke skewers
- 8 Giant prawns
- 2 tbsp man zaitun
- 4 sprigs Rosemary
- 4 Shish kebab skewers
Umurnai
Miyan
- A wanke kayan lambun, a kwabe su, a yanka su gunduwa-gunduwa, a daka su a hankali a cikin man shanu (ba tare da kala ba) sannan a bar su su dahu na dan lokaci kadan.
- Ku ƙura da fulawa, motsawa kuma a daskare da ruwa da ruwan 'ya'yan itace.
- Bari miyan ya tafasa don kimanin minti 10, sa'an nan kuma kakar tare da kayan yaji da puree.
Shrimp skewers
- A zafi kwanon rufi da mai a soya prawns. Yayyafa da gishiri da barkono a karshen.
- Saka soyayyen prawns a kan skewer kuma a ɗaure sprig rosemary. Yi dumi
bauta
- Saka miyan a cikin kwanonin miya, ƙara ɗan tsana na kirim mai tsami sannan a yi ado da skewer.
Gina Jiki
Aiki: 100gCalories: 122kcalCarbohydrates: 5.4gProtein: 0.9gFat: 10.9g
