John Myers
Contents
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Sinadaran
Man shanu na lemu:
- 2 Kwamfuta. Karas
- 1 Kwamfuta. Fresh leek
- 1 lita Kayan lambu broth
- 1 tbsp Oil
- 2 Kwamfuta. Organic orange
- 2 tbsp Cuku
- 2 tbsp cream
- 4 tbsp Pine kwayoyi
- 2 Kwamfuta. Bakar burodi yanka
- 2 tsp Cinnamon
- 1 Kwamfuta. Sage sprig
- 50 g Butter
- 1 tsunkule Salt da barkono
- 200 g Butter
- 1 Kwamfuta. Organic orange
Baƙar burodi:
- 150 g Garin alkama
- 150 g Rye gari
- 150 g Rye abinci nau'in 1800
- 3 tbsp Sunflower tsaba
- 3 tbsp Alkama
- 1,5 tbsp Anise foda
- 1,5 tbsp Fennel
- 1 tsp Salt
- 50 g Mai tsami
- 350 ml Water
Umurnai
- Yanka parsnips, karas da leek, soya kadan kuma a daskare da kayan lambu. A wanke lemu da shafa kwasfa. Matse lemu. Ƙara cuku da kirim mai tsami zuwa miya da puree. Sai a shafa ta sieve a koma cikin tukunyar. Ƙara gishiri kadan, barkono da kirfa. Ƙara ruwan 'ya'yan itace orange da zest kuma sake motsawa tare da sandar puree har sai mai tsami. Gasa ƙwayayen Pine. Yanke gurasar baƙar fata a kanana kuma a soya da man shanu da yankakken yankakken sage. Ku bauta wa miya. Sanya Pine kwayoyi, gurasa mai launin ruwan kasa da sage a kan kirim mai tsami.
Man shanu na lemu:
- Mix da man shanu da ruwan 'ya'yan itace orange sabo da grated zest na Organic orange, zuba cikin kananan molds kuma bar sanyi.
Baƙar burodi:
- Mix kusan 150 g na alkama gari, hatsin rai gari da dukan hatsi hatsin rai ci abinci. Ƙara tsaba sunflower, ƙwayar alkama da kayan kamshin burodi. Sai ki zuba gishiri kadan, tsami da ruwa a juye a bangare daya tare da kenthaken. Bari duka abin ya kumbura na tsawon awa 1 sannan a gasa a kimanin digiri 200 na minti 30.
Gina Jiki
Aiki: 100gCalories: 187kcalCarbohydrates: 15.4gProtein: 3.9gFat: 12.2g
