John Myers
Contents
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Sinadaran
- 150 g Taliya na zabi
- -
- 125 g Nakakken nama
- 0,25 Yellow Paprika
- 4 tbsp Zafafan albasa - daga ranar da ta gabata
- -
- 1 tbsp Manna tumatir
- 50 ml Red giya
- 150 ml Tumatir puree
- 50 ml broth
- 1 tsunkule sugar
- Gishirin barkono
- Soyayyen oregano
- Basil Fresh
- 1 tsp Oil
Umurnai
- Gasa man a cikin kwanon rufi. Ki soya niƙan da ke cikinsa har ya dahu, sai ki zuba paprika da aka wanke a yanka da albasa a soya da su. Sai ki gasa tumatur din da ruwan inabin sai a datse shi da ruwan inabin, a rage kadan sannan a zuba a cikin broth. Bari ya yi zafi kamar minti 10. Ƙara kayan yaji da kakar don dandana.
- A halin yanzu, dafa taliya da kuma shirya a kan faranti tare.
Gina Jiki
Aiki: 100gCalories: 137kcalCarbohydrates: 6.6gProtein: 8.4gFat: 7.7g
