John Myers
Contents
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Sinadaran
- 250 g Man gyada
- 230 g Ciwon sukari
- 1 Vanilla kwasfa, ɓangaren litattafan almara
- 1 tsunkule Salt
- 4 qwai
- 400 g Oatmeal, mai dadi
- 100 g Chocolate saukad, yin burodi barga
Umurnai
- Preheat tanda zuwa digiri 175. Layin yin burodin layi tare da takarda takarda.
- Azuba man gyada tare da sugar, dan gishiri kadan da kuma vanillin a cikin kwano mai gauraya sai a motsa da mahaɗin hannu har sai ya yi tsami. A hankali a zuga ƙwai sosai.
- Yanzu sai a zuba flakes na oat a ninka tare da cokali na katako sannan a ninka a cikin cakulan cakulan.
- Yanzu a koyaushe a yi amfani da cokali don sanya ɗan ƙaramin kullu na kullu a kan takardar burodin kuma danna shi tare da bayan cokali. Kuna iya haɗa kukis ɗin kusa da juna don kada su buɗe lokacin yin burodi.
- Sa'an nan kuma gasa a tsakiyar tara don 12-15 minti. Lokacin da kuka fitar da takardar yin burodi daga cikin tanda, nan da nan za ku cire takardar burodi tare da kukis daga cikin takardar burodin sannan ku bar shi ya huce sosai.
Gina Jiki
Aiki: 100gCalories: 491kcalCarbohydrates: 58.2gProtein: 12.4gFat: 23.1g
