John Myers
Contents
show
Sinadaran
Don salmon pickled:
- 0,5 Kwamfuta. Salmon sabo ne
- 1 Bd faski
- 1 Bd Coriander
- 1 Bd Ganye
- 0,5 tbsp ruwan lemu
- 0,5 tbsp Lemon tsami
- 2 tbsp Lemon ruwan 'ya'yan itace
- 100 g sugar
- 50 g Salt
Don sushi salmon:
- 5 Kwamfuta. Salmon yanka
- Salt
- Barkono
Don salmon tartare:
- 0,5 Kwamfuta. Kifi
- 2 tbsp Hanyoyin Sesame
- 0,5 tbsp Man gyada
- 1 tbsp Soy sauce
- Ganye
- Barkono
- Salt
- Ginger
- 2 Kwamfuta. Chilli barkono sabo ne
Don ayyukan bazara:
- 5 Kwamfuta. Salmon yanka
- 5 Kwamfuta. Rice takarda
- 2,5 tsp Man gyada
- Hanyoyin Sesame
- Spring albasa
- Ginger
- Gwargwadon gwangwani
Don teriyaki tuna:
- 50 g Sesame
- 2 Sch. tuna
- Teriyaki miya
- 1 Pr Salt
- 1 Pr Barkono
- 1 tsp Wasabi
Umurnai
Don salmon pickled:
- Saka takardar yin burodi da foil na aluminum.
- Yanke ganyen kuma a hade tare da sauran sinadaran. Yada wannan cakuda a bangarorin biyu na salmon kuma sanya a kan takarda. Rufe foil ɗin, auna shi da katunan madara ko kwalabe kuma sanya a cikin firiji na tsawon awanni 48.
- Sannan a yi amfani da tawul na kicin don cire ganyen da gishiri daga cikin salmon a goge shi.
Don sushi salmon:
- Yayyafa yanka da gishiri da barkono.
Don salmon tartare:
- Yanke salmon kuma a yanka a cikin cubes. Mix tare da sauran, yankakken sinadaran da kakar dandana.
Don ayyukan bazara:
- Ki yayyanka ginger sabo, a yanka ginger ɗin a yanka a yanka a yanka albasar bazara da kyau. Yanke nau'in salmon a cikin tube kimanin 0.5 cm lokacin farin ciki. Yanzu aiwatar da duk kayan aikin cikin 5 rolls.
Don teriyaki tuna:
- A yanka tuna cikin cubes, a kwaba da wasabi a kowane bangare, a yayyafa da tsaba, da gishiri, barkono da soya.
- Yanke cikin yanka 1 cm kuma kuyi hidima.
Gina Jiki
Aiki: 100gCalories: 277kcalCarbohydrates: 9gProtein: 17.6gFat: 19.1g
