John Myers
Contents
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Sinadaran
- 300 g Ibérico naman alade
- 1,5 L Water
- 250 g M wake
- 4 Karas
- 0,5 Albasa yankakken
- Bayarwar Zamani
- Salt
- sugar
- 400 g dankalin turawa
- 1 L Ruwan gishiri
Umurnai
Shiri:
- Wake Yanke iyakar, a yanka a cikin tube masu kyau.
- Kwasfa da karas kuma a yanka a cikin sanduna.
saka :
- Sanya nama a cikin ruwan sanyi, kawo zuwa tafasa, rage yawan zafin jiki. Dafa naman a hankali a kan zafi kadan. kusan 1.5 hours
- Ƙara kayan lambu, kayan yaji, kayan yaji da albasa. Cook don ƙarin minti 30.
- Ki kwaba dankalin ki yanka ki wanke a ruwa kadan ki dafa su da gishiri. kusan 20 min.
Gina Jiki
Aiki: 100gCalories: 36kcalCarbohydrates: 4.6gProtein: 3.7gFat: 0.3g
