in Recipes, Miyan Recipes

Dankali da Miyan zucchini

sabunta

5 daga 2 kuri'u
Yawan Lokaci 45 mintuna
Course Dinner
abinci Turai
Ayyuka 4 mutane
Calories 69 kcal
Contents show

Sinadaran
 

  • 600 g dankali
  • 400 g Zucchini
  • 3 cloves Tafarnuwa
  • 1 tbsp Oil
  • Salt da barkono dandana
  • 4 Hot kare
  • Kirim mai tsami
  • Kayan lambu broth

Umurnai
 

  • A kwasfa dankalin a yanke karshen zucchini, sannan a yanka dankali da zucchini cikin cubes a wanke. Ki yanka tafarnuwa kanana a taqaice a soya sinadaran guda uku a cikin kamar cokali 1 na mai sannan azuba da kayan lambu kamar minti 20 har sai kayan lambu sun yi laushi (kayan kayan lambu su rufe kayan lambu) a zuba tsiran alade da gishiri. da barkono idan ya cancanta. A ƙarshe, ƙara ɗan kirim mai tsami / creme fraiche kuma an gama;)
Kayan girke-girke Print girke-girke

Gina Jiki

Aiki: 100gCalories: 69kcalCarbohydrates: 10gProtein: 1.3gFat: 2.5g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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