Contents
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Sinadaran
- 4 yanka Kyafaffen kifin kifi
- 6 Dankalin turawa
Don kirim mai tsami
- 100 g Cuku
- 100 g Kirim mai tsami
- Gishirin barkono
- 1 tsp Bushewar Mint
- Ruwan 'ya'yan itace rabin lemun tsami
Don salatin
- 100 g Arugula
- Gishirin barkono
- Lemon ruwan 'ya'yan itace
- man zaitun
- Syrup na Agave
Umurnai
- Soya yankan dankalin turawa a cikin kwanon rufi tare da mai kadan a bangarorin biyu har sai ya yi laushi. A halin yanzu, motsa abubuwan sinadaran don kirim mai tsami, ƙara madara kaɗan idan ya cancanta, don kada kirim ɗin ya zama mai ƙarfi. Maimakon Mint (wanda ke ba da kirim mai dadi mai dadi), ana iya amfani da ganye ko horseradish.
- Shirya vinaigrette don salatin daga sinadaran, ninka a cikin salatin. Sanya yankan dankalin turawa guda uku, yanka 2 na kifi, wasu kirim da salatin akan kowane faranti. A ci abinci lafiya!
Gina Jiki
Aiki: 100gCalories: 300kcalCarbohydrates: 2.6gProtein: 6.8gFat: 29.3g