in ,

Miyan Kabewa Akan Madara Mai tsami da Apple

5 daga 5 kuri'u
Course Dinner
abinci Turai
Ayyuka 3 mutane
Calories 46 kcal

Sinadaran
 

  • 1000 g Naman kabewa .... rabin nutmeg-rabin Hokkaido .....
  • 1 yanki Belle de Boskoop Apples
  • 3 yanki Shalolin
  • 1 yanki Man shanu, game da 100 gr.
  • 500 ml Ruwan Apple
  • 6 yanki Kaffir lemun tsami
  • 2 tbsp Amai
  • 800 ml Ruwa mai tsami
  • Salt
  • Black barkono daga niƙa
  • Cinnamon
  • 1 yanki wannan
  • 1 yanki Butter
  • Cinnamon
  • Peppermint ganye don ado
  • 1 shot Cider

Umurnai
 

  • Rabin, cibiya, kwasfa kuma a yanka kabewa da kyau. Kwasfa, kwata da tsakiya apples, sa'an nan a yanka guntu. Kwasfa da finely yanka da shallots. (Idan 'ya'yan itacen ya ƙare kamar ni ... murmushi ... to, idan ya cancanta a ɗauki albasa kanana 2. Amma shallots shine mafi kyawun zaɓi tare da kabewa saboda suna da ɗanɗano mai kyau). A zuba ganyen kafir a cikin infuser shayi.
  • Azuba man shanu a cikin babban kaskon sai a soya shallots/albasa har sai yayi haske. Yanzu ƙara kabewa da apple guda kuma ci gaba da dafa yayin motsawa. Yanzu muna share duk abin tare da ruwan 'ya'yan itace apple kuma bari ya yi zafi don minti 10-15 mai kyau tare da rufe murfin.
  • A halin yanzu, a yanka bulon zuwa yanka mai kauri mai yatsa (ba koyaushe ba dole ne a cire gurasar gurasar ba, buns ɗin kuma ana gasa su da ɗanɗano mai ɗanɗano) sannan a yanka a cikin cubes game da 1 cm. Azuba man shanun a kaskon sai a soya cubes din a gefe guda biyu (kodayaushe sai a zuba man da ba zai kone ba, za a iya jika kadan, man shanu mai dadin dandano ne) sai a zuba a cikin kwano sai a yayyafa shi kadan. kirfa da Mix da kyau. Degreeasing a kan crepe ba lallai ba ne.
  • Lokacin da kabewa ya yi kyau kuma ya yi laushi, sai a cire shayin a zuba zuma da kuma puree komai da kyau. Yanzu ninki a cikin whey da kakar don dandana da gishiri & barkono da kirfa. Sa'an nan kuma bari ya sake tafasa a takaice. Yi zabe tare da dash na cider a ƙarshe.
  • Sai ki sa miyan da aka gama a cikin kofin miya, sai ki zuba croutons na cinnamon (da tuffa guda .. duba TIP) sai ki yi ado da ganyen mint kadan..... ki ji dadin ci.....
  • An karanta girke-girke, ina fata ;-)))) Yanzu zan yi farin ciki sosai idan ku ma za ku bar sharhi. Misali, Ina sha'awar ko za ku iya sanin wani abu dabam? kin ji dadin yadda na dafa shi? ko ba dadin ku bane!! zai yi kyau idan na gano, domin ta haka ne kawai zan iya inganta.
  • Shawara ta 7: A matsayin ƙarin haske don ado, za ku iya yanke ƙaramin apple a cikin rabi, mayar da shi kuma a yanka shi cikin cubes, sa'an nan kuma kuyi da kyau tare da crepe. Azuba man shanu da zuma kadan sai a bar guntun apple su yi caramel a ciki.

Gina Jiki

Aiki: 100gCalories: 46kcalCarbohydrates: 10.2gProtein: 0.5gFat: 0.1g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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