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Raita tare da Cucumber, Tumatir da Mint

5 daga 3 kuri'u
Course Dinner
abinci Turai
Ayyuka 4 mutane
Calories 47 kcal

Sinadaran
 

  • 0,5 tsp Cumin tsaba
  • 250 ml Yogot na halitta
  • 20 cm Kokwamba
  • 0,5 tsp Salt
  • Barkono Cayenne
  • 5 Tumatir Cocktail
  • 2 tbsp Yankakken mint

Umurnai
 

  • Gasa 'ya'yan cumin a cikin busasshen kasko sannan a niƙa su da kyau a cikin turmi.
  • Saka yogurt a cikin kwano da motsawa har sai da santsi.
  • Tumatir kwata, cire tsaba da finely dice. Yanke kokwamba a cikin kananan cubes.
  • Ƙara dukkan sinadaran zuwa yoghurt da motsawa. Season dandana da hidima.

Gina Jiki

Aiki: 100gCalories: 47kcalCarbohydrates: 4.5gProtein: 3.5gFat: 1.4g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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