John Myers
Contents
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Sinadaran
a madadin haka kuma
- 150 ml Man sunflower
- 3 yanki Jajayen albasa, yankakken
- 1 yanki Lemon sabo ne kawai ruwan 'ya'yan itace
- 1 yanki Boskoop apple
- 150 ml Balsamic ja
- 3 tablespoon Blackberry jelly
- 3 tablespoon Amai
- 3 tablespoon Freshly ƙasa barkono da gishiri
- 3 tablespoon Cinnamon na ƙasa (a cikin watannin hunturu)
- 3 tablespoon Ground clove (a cikin watanni na hunturu)
- 3 tablespoon Cikakkun ruwan inabi yaji
Umurnai
- Idan kuna so - sanya safar hannu tukuna - saboda kuna rina kabeji ja 🙂 A cikin babban kwano, da farko ana yanka kan jajayen kabeji da kyau kuma a ƙulla su da hannuwanku. Ki zuba mai ki ajiye a gefe. Bar shi ya tsaya na minti 60.
- Yanke albasa a kananan cubes. Ki zuba ruwan lemun tsami a zuba a cikin jan kabeji. ku sake ƙwanƙwasa da kyau da hannuwanku.
- Ana yayyafa apples ɗin a zuba a cikin kwano kuma a yayyafa shi da ruwan balsamic vinegar sannan a zuba a cikin jan kabeji. Knead da kyau da hannuwanku.
- Yanzu haɗa kayan yaji a cikin jan kabeji, dangane da kakar, kuma sake haɗuwa da kyau tare da hannunka. Yanzu "salatin kabeji ja" an fara sanya shi a kan faranti don dandana - kuma ana iya sake yin kayan yaji. Sa'an nan kuma sauran na tsawon minti 30 a cikin firiji don salatin ya yi sanyi sosai sannan kuma ya sake dandana.
- A cikin kwarewa na, dandano za a iya ƙayyade kawai bayan tsarin sanyaya. Idan komai ya kasance kamar yadda ya kamata to ana iya sanya shi cikin kwalba don ajiya.
- A halin yanzu na canza zuwa share salatin kabeji ja a cikin yanki. Wannan yana da dalilai kamar haka:
- Kawai cire kunshin daga cikin injin daskarewa kuma saka shi a cikin micro na tsawon mintuna 2. Kuna iya yin hakan ba tare da wata matsala ba a iyakar 900 watts kuma sakamakon shine kintsattse, sabo salatin - duk abin da kakar.
Gina Jiki
Aiki: 100gCalories: 230kcalCarbohydrates: 56.3gProtein: 0.3g
