Umurnai
- A wanke rhubarb sosai, yanke ƙarshensa da wuraren da suka lalace sannan a kwaɓe, sannan a yanka shi cikin sirara.
- Mix da sukari a cikin babban kasko kuma bari ya yi tsayi na akalla awa 1. Mafi tsayi. (Wannan zai sa ruwan 'ya'yan itace ya fito.)
- A wanke lemun tsami da kyau kuma a yanke ƙarshen. Tsawon kwata kuma a yanka a cikin filaye na bakin ciki sosai.
- Tafasa komai tare kuma simmer na tsawon minti 30.
- Ku wuce ta sieve kuma yada miya da kyau. Kawo syrup zuwa tafasa kuma a cika shi a cikin kwalabe marasa kyau.
tip
- Kada ku jefar da naman kaza. Yana da daɗi a cikin yogurt ko quark.
- Sif ɗin na yana da duhu sosai saboda ina amfani da sukari mai launin ruwan kasa. Yana da dandano na halitta wanda na yaba sosai. Hakanan zaka iya amfani da farin sukari, to, syrup zai zama mai sauƙi.
Gina Jiki
Aiki: 100gCalories: 84kcalCarbohydrates: 19.7gProtein: 0.4gFat: 0.1g