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Gasasshen Naman Nama Mai Tausayi

5 daga 8 kuri'u
Prep Time 15 mintuna
Cook Time 3 hours
Yawan Lokaci 3 hours 15 mintuna
Course Dinner
abinci Turai
Ayyuka 4 mutane
Calories 6 kcal

Sinadaran
 

  • 2,5 kg Gasasshen garkuwar naman sa
  • 500 g Ƙaramar albasa
  • 1 tbsp Manna tumatir
  • 1 bunch Miyan ganye sabo ne
  • 100 g Man shanu mai ruwa
  • 1 tsunkule Gishiri + barkono
  • 1 tbsp Gida
  • 300 ml Giya ja ko fari

Umurnai
 

  • Ki buga naman lebur, ki shafa gishiri da barkono, a soya a cikin mai mai zafi da farko a gefen mai, sannan a gefen fata. Sanya a cikin tanda mai zafi zuwa digiri 180 kuma zuba man shanu mai ruwa a kai.
  • A yanka albasa da ganyen miya zuwa guntu mai girman goro, sai a zuba a cikin naman da man tumatir, a yi turba da gari. Zuba ruwan inabi, rufe da stew don 2-3 hours. Bautawa tare da mashed dankali. Kayan lambu kamar yadda ake so.

Gina Jiki

Aiki: 100gCalories: 6kcalCarbohydrates: 1gProtein: 0.4gFat: 0.1g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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