Bella Adams
Wannan kayan yaji, Rosemary, alama ce ta abincin Italiyanci da Provencal. Menene amfanin Rosemary? Abubuwan da ke da fa'ida na wannan ganye mai kamshi suna da faɗi sosai, ba don komai ba cewa sunansa na hukuma yana da prefix “maganin magani”. Rosemary yana da kyau maganin kashe kwayoyin cuta, yana da tasirin tonic, yana inganta ƙwaƙwalwar ajiya, yana taimakawa tare da cututtuka da yawa.
Amfanin Rosemary ga jikin dan adam
Rosemary tsire-tsire ne wanda ke alfahari da abubuwan da ke cikin irin waɗannan abubuwan kamar camphor, barney, da cineole.
Don haka, ana amfani da Rosemary sau da yawa azaman maganin kashe kwari.
Rosemary shine tushen tushen baƙin ƙarfe, calcium, da bitamin B-6.
Rosemary ne mai kyau antispasmodic wakili. Saboda wannan dukiya, yana taimakawa tare da spasms na gastrointestinal tract da bile ducts, urinary tract, da na gefe. Ana nuna Rosemary ga mutanen da ke fama da cututtukan cerebrovascular.
Cutarwa da contraindications a cikin amfani da Rosemary
Ƙananan lahani na Rosemary shine tasirin diuretic. Shi ya sa ba a ba da shawarar ga masu ciwon koda.
Rosemary kada a taba cinyewa yayin daukar ciki. Hakanan bai dace ba ga yara ƙanana su gwada Rosemary.
Contraindications sun hada da farfadiya, fata hypersensitivity, rashin lafiyar wannan shuka, da hauhawar jini. Mutanen da ke da saurin haɓakar hawan jini na iya ma samun kamawa.
Kamar yadda aka ambata a sama, Rosemary yana ƙara hawan jini. Don haka, idan kuna da hauhawar jini, yakamata a rage yawan amfani da Rosemary.
Rosemary shine mafi kyawun kayan yaji don nama
Dukansu sabo da busassun ganye ana amfani da su wajen girki. Amma yana da mahimmanci kada ku cika shi da wannan kayan yaji a cikin abincinku. Yana da ɗanɗano da ƙamshi sosai. Rosemary wani kayan yaji ne wanda zai iya nutsar da dandano na sauran kayan abinci.
Amma wannan dukiya ta sa Rosemary ya zama makawa a cikin jita-jita na rago, naman zomo, da wasa iri-iri. Zai kawar da takamaiman dandano na irin wannan naman kuma ya ƙara ɗanɗano mai daɗi. A madadin, jefa 'yan sprigs na Rosemary a cikin gasa a kan garwashi, kuma kebab ko barbecue zai sami ƙanshi mai daɗi.
Gaba ɗaya, Rosemary kayan yaji ne wanda ya dace da kowane nau'in nama da kaji. Abin sha'awa, yana jure wa maganin zafi da kyau, don haka jin daɗin ƙara shi a farkon tsarin dafa abinci. Misali, zaku iya gasa kaji da daɗi idan kun nade shi a cikin sprigs na rosemary tukuna. An ma yarda cewa kayan yaji na iya rage samuwar carcinogens.
Rosemary kuma yana da kyau don yin brines da marinades don gwangwani kayan lambu da namomin kaza, kuma zaka iya ƙara ɗanɗano kayan yaji zuwa sauerkraut. Duk wani abincin naman kaza zai amfana daga ƙari na Rosemary.
Har ila yau, yana da kyau a matsayin ƙari ga kayan lambu da aka dafa - zucchini, dankali, eggplant, tumatir, wake, kabeji, ciki har da farin kabeji, da sauransu.
Ana amfani da shi a cikin salads, miya, miya, har ma da kayan gasa. Rosemary yana da kyau tare da sauran kayan yaji kuma yana cikin ɓangaren bouquet na ganyen Provencal. Banda ita ce leaf bay. Bai dace ba a cikin tasa kamar Rosemary. A lokaci guda, kayan yaji suna canzawa gaba ɗaya.
Italiyanci na al'ada suna ƙara wannan kayan yaji zuwa pizza, focaccia, da miya.
