Contents
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Sinadaran
Sirdi na nama
- 4 tbsp Oil
- 30 g Butter
- 1,2 kg Sirdi na nama
- 4 Kwamfuta. Bay bar
- 1 Kwamfuta. Rosemary
- Salt da barkono
Jan giya jus
- 1 kg Kashin maraƙi
- 2 lita Red giya
- 3 tbsp Man shanu da aka bayyana
- 5 Kwamfuta. Karas
- 4 Kwamfuta. Leek
- 4 Kwamfuta. albasarta
- 4 Kwamfuta. Bay bar
- 6 Kwamfuta. Allspice hatsi
- 6 Kwamfuta. 'Ya'yan itace Juniper
- 20 Kwamfuta. barkono barkono
- 2 fakiti Manna tumatir
dankalin turawa
- 250 ml Milk
- 250 ml Amma Yesu bai guje
- 1 tbsp yankakken thyme
- 800 g dankali
- 1 Kwamfuta. Ganyen tafarnuwa
- 100 g Farashin Emmental
- 2 tsp Man shanu
- Salt da barkono
- Nutmeg
Umurnai
Sirdi na nama
- Da farko zazzage mai da man shanu a cikin babban kasko. Sa'an nan kuma soya sirdi na venison na tsawon minti 2-3 (gefen nama ƙasa), juya shi akai-akai. Gishiri da barkono nama. Sa'an nan kuma sanya sirdin naman a kan takardar yin burodi tare da Rosemary da sabo mai ganye da kuma dafa a cikin tanda preheated a digiri 160 na minti 20 zuwa 25. Sa'an nan kuma fitar da sirdin naman daga cikin tanda kuma bar shi ya huta na tsawon minti 5 a cikin foil aluminum. Saki fillet ɗin tare da kashi kafin yin hidima kuma a yanka su cikin yanka a kusurwa.
Jan giya jus
- Da farko zazzage man shanun da aka bayyana a cikin babban kasko kuma a toka kasusuwan naman naman a kowane bangare. A halin yanzu, da gaske sara da karas, leek da albasa. A zuba yankakken albasa a kan kashin marakin a soya su. Sa'an nan kuma ƙara tumatir manna. Sa'an nan kuma ƙara karas da leks a cikin tukunya kuma a yi su da su.
- Yanzu zuba jar ruwan inabi guda daya a kan kayan da aka hada da kuma ƙara kayan yaji. Rage jan ruwan inabi a kan zafi kadan kuma cika da sabon ruwan inabi a lokaci-lokaci. Gabaɗaya, miya ya kamata ya rage na kimanin sa'o'i 5. Sa'an nan kuma shafa raguwa ta hanyar sieve don kauce wa dunƙulewa. Sai ki mayar da shi a cikin kaskon ki zuba gishiri da barkono don dandana.
dankalin turawa
- Rage madara da kirim mai tsami zuwa 2/3 na ruwa. Sa'an nan kuma ƙara kayan yaji. A markade rabin tafarnuwar a daka a cikin ruwan shima. Kwasfa dankalin (zai fi dacewa nau'in waxy) kuma a yanka a cikin yanka na bakin ciki (ko yanki idan ya cancanta).
- A shafa dayar tafarnuwar tafarnuwa a cikin kwanon burodi da man shanu. Saka dankalin a cikin kwanon rufi (ya kamata su yi dan kadan) sannan a zuba ruwan a kansu. Sa'an nan kuma yayyafa da flakes na man shanu da kuma Emmental. Gasa a cikin tanda preheated a digiri 200 (convection 180 digiri) na kimanin minti 30-35 a tsakiyar tara. Idan gratin ya yi launin ruwan kasa sosai, kawai a rufe da foil na aluminum kafin ƙarshen lokacin dafa abinci.
Gina Jiki
Aiki: 100gCalories: 129kcalCarbohydrates: 3.4gProtein: 9gFat: 6.6g