John Myers
Contents
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Sinadaran
- 650 g Cuku (iri iri)
- 4 Dankali
- 4 yanka Gurasa manoma
- 4 Tumatir mai fata
- 3 Dafaffen ƙwai
- 4 tbsp Yanke cubes
- 2 tbsp Yankakken chives
- 1 kofin Yogurt Greek 10% mai
- 2 tbsp Baƙar fata zaitun da yankakken yankakken
- 1 tbsp Yankakken kafi
- 6 tbsp Farin balsamic vinegar
- 4 tbsp man zaitun
- 1 tsp mustard
- Salt
- Black barkono daga niƙa
- 2 tbsp Gurasar Parmesan
Umurnai
- Yanke cukukan a kananan cubes, bawo dankalin, a yanka a yanka kuma a yanka tare da fillet ɗin tumatir da yankakken gurasa.
- Mix da yogurt, vinegar, man, mustard, zaituni, capers, Parmesan, chives, gishiri da barkono a cikin wani marinade, kakar dandana da Mix tare da cuku.
- A ƙarshe, a cikin kasko mai ɗanɗano mai ɗanɗano, toya dankali har sai zinariya da croutons har sai sun yi laushi sannan a ninka su cikin salatin.
Gina Jiki
Aiki: 100gCalories: 347kcalCarbohydrates: 1.7gProtein: 17.2gFat: 30.3g
