in Recipes

Salatin: Salatin dankalin turawa tare da curry da lek

5 daga 3 kuri'u
Yawan Lokaci 50 mintuna
Course Dinner
abinci Turai
Ayyuka 2 mutane
Calories 93 kcal
Contents show

Sinadaran
 

Dressing:

  • 1 kara Leeks
  • 125 ml Ruwa zafi
  • 1 tsp Kayan lambu broth foda
  • 1 Salatin ganye tare da paprika
  • 1 tbsp Man mai
  • 2 tsp Curry foda
  • Yiwuwa:
  • 150 g Yogurt mara nauyi

Umurnai
 

  • Dama kayan lambu a cikin ruwan zafi, motsawa a cikin ganyen salatin tare da paprika, man rapeseed da curry. Tsaftace kuma wanke leken kuma a yanka a cikin zobba masu kyau.
  • Saka dankali a cikin tukunya kuma dafa don kimanin minti 20-25. Zuba dankalin, kwasfa su yayin da suke da zafi kuma a yanka su kai tsaye a cikin miya.
  • Ƙara zoben leek, motsa komai kuma bari sanyi a cikin kwano.
  • Zaki iya baza yoghurt akansa kafin ayi hidima ko kizuba shi a cikin miya ki gauraya nan take
Kayan girke-girke Print girke-girke

Gina Jiki

Aiki: 100gCalories: 93kcalCarbohydrates: 12.8gProtein: 2.2gFat: 3.5g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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