John Myers
Contents
show
Sinadaran
- 800 g Salmon fillet
- 1 bunch Yankakken chives
- 1 bunch Yankakken dill
- 1 Albasa mai sabo
- 3 Paprika
- 400 g dankali
- 1 kofin Crème fraîche tare da ganye
- 1 kwai
- Salt
- Black barkono daga niƙa
- 40 g Butter
- 100 ml Kayan lambu broth
- 100 ml White giya
- 1 Fennel sabo ne
Umurnai
- A wanke fillet ɗin kifi a ƙarƙashin ruwan sanyi mai sanyi kuma a bushe. Preheat tanda. Kurkura da chives da dill kuma a bushe. Yanke chives a cikin rolls. Yanke dill a kananan guda. Kwasfa da yanka albasa. Tsaftace, wanke kuma a yanka barkono zuwa guda masu girman cizo. Tsaftace Fennel kuma a yanka a cikin tube.
- Kwasfa, wanke, grate dankali, knead da chives, dill, creme fraiche da kwai. Yayyafa da gishiri da barkono. Gasa man shanu a cikin kwanon da ba ya hana tanda. Azuba albasa cubes da paprika da fennel a ciki. Zuba a cikin broth da ruwan inabi. Yayyafa da gishiri da barkono.
- Goga fillet ɗin salmon tare da cakuda dankalin turawa a gefe ɗaya kuma sanya a saman kayan lambu mai tururi. Sanya kwandon a kan ma'aunin waya a cikin tanda da aka rigaya. (Yawaita iska a kusa da digiri 160) (Lokacin dafa abinci minti 30) Bon appetit !!
Gina Jiki
Aiki: 100gCalories: 142kcalCarbohydrates: 4.4gProtein: 11.3gFat: 8.3g
