John Myers
Contents
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Sinadaran
- 1 Jan Albasa
- 0,5 Red barkono
- 250 g Fresh namomin kaza
- 2 kl. Eggplant sabo ne
- 2 dankali
- 3 tbsp Manna tumatir
- 1 Can Yankakken tumatir
- 500 ml Water
- 100 ml cream
- Salt
- Yanka nikakken ja barkono
- Oil
Umurnai
- A kwasfa albasa a yanka a kananan guda. Kwasfa barkono, cire tsaba da membranes kuma a yanka a kananan guda. Tsaftace da kwata na namomin kaza. A wanke eggplant kuma a yanka a kananan guda. Kwasfa dankalin kuma a yanka guntu.
- Zafi mai a cikin kasko. Sauƙaƙan soya kayan lambu a ciki. Sai ki zuba tumatir manna da Pul Biber sai ki soya kadan.
- Zuba tumatir da ruwa, kawo zuwa tafasa kuma simmer a matsakaicin zafin jiki na kimanin minti 20-25.
- Daga nan sai a cire daga wuta, a bar shi ya huce kaɗan sannan a yi tsarki.
- Dama a cikin kirim da kakar don dandana.
- Sa'an nan kuma kawo zuwa tafasa kuma dafa don ƴan mintuna, yana motsawa akai-akai. Zuba zafi a cikin kwalba masu jujjuya kuma rufe su tam.
Gina Jiki
Aiki: 100gCalories: 39kcalCarbohydrates: 1.1gProtein: 1.5gFat: 3.2g
