John Myers
Contents
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Sinadaran
- 1 Matsayi Shirye-shiryen irin kek ɗin da aka yi daga shiryayye mai sanyaya
- 700 g Gwangwani sauerkraut
- 500 ml Kayan lambu broth
- 4 Kwamfuta. Finely diced dankali
- 4 Kwamfuta. Bratwurst sabo ne
- 100 g Naman alade cubes
- 1 Kwamfuta. Red barkono
- 3 Kwamfuta. Kwai gwaiduwa
- 150 g Creme fraiche Cheese
- 2 tsp mustard
- 1 tsp Caraway ƙasa
- Salt
- Barkono
- Bayar
Umurnai
- Cook da sauerkraut a cikin broth na kimanin minti 30, zubar da kyau kuma a matse shi .. Yanke barkono a cikin kananan cubes ko tube. Cook da cubes dankalin turawa a cikin ruwan gishiri don minti 10, magudana.
- Ki soya tsiran alade har sai yayi ruwan kasa a waje amma kar ki dahu sai ki yanyanka su gunduwa-gunduwa (idan kina so kina iya amfani da nama mai kyafaffen, amma kar ki soya su) ki hada yolks da creme. fraiche da mustard, kakar da kyau tare da caraway tsaba, gishiri, faski da barkono.
- Sanya irin kek ɗin a cikin nau'i na quiche mai maiko ko farantin da ba ya hana tanda tare da baki kuma a ja sama a gefen. Preheat tanda tare da zafi na sama da kasa zuwa digiri 200.
- Ki zuba sauerkraut a kullu, a yayyafa shi da yankakken naman alade, a baje barkono, dayan dankalin turawa, da guntun tsiran alade a saman sannan a zuba cream din kwai a kan gaba daya. Gasa a tsakiyar tanda na kimanin minti 40. A ci abinci lafiya!
- Ku tafi tare da giya ko Riesling mai dadi.
Gina Jiki
Aiki: 100gCalories: 92kcalCarbohydrates: 1.1gProtein: 3.6gFat: 8.2g
