John Myers
Contents
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Sinadaran
Kwallan nama mai daɗi da 'ya'yan itace
- 400 g yankakken nama
- 2 yanka Gurasar hatsi cikakke
- 1 kwai
- 1 tbsp Dijon mustard
- 1 tsp Espelette barkono
- 1 Orange, kawai abrasion
- 1 Gangar tafarnuwa, finely grated
- 1 shot Cognac
- Salt
- Black barkono daga niƙa
- Oil
Shallot balsamic sauce
- 250 g Shalolin
- 120 ml balsamic vinegar
- 120 ml Naman sa nama
- 40 g Ciwon sukari
- 2 sprigs Thyme
- 1 tbsp Oil
- 1 tbsp Butter
- Salt
- Barkono
Umurnai
Kwallan nama mai daɗi da 'ya'yan itace
- A daka gurasar naman a cikin kwano kuma a ƙara niƙaƙƙen naman. Yanzu ƙara kwai, gishiri da barkono kuma. Yanzu ƙara orange zest, da grated tafarnuwa, da mustard da kuma harbi na cognac da Espelette barkono da kuma knead kome da kyau sosai don samar da kama taro taro.
- Ki samar da naman nama guda 6 daga cikin cakuduwar ki kwaba su kadan kadan sannan a soya su a kowane bangare a cikin kasko mai zafi mai zafi sannan a gama dahuwar a faranti a cikin tanda da aka rigaya zuwa digiri 90.
Shallot balsamic sauce
- Cire fata daga shallots kuma a yanka a cikin rabin tsawon sa'an nan kuma a sake yanke rabin tsawon zuwa 3 wedges. Yanzu zazzage mai da man shanu a cikin kitsen da ake soyawa daga cikin naman naman kuma a soya shallots gaba daya sannan a zuba sprigs na thyme.
- Yanzu yayyafa kome da sukari da kuma bar shi caramelize yayin da yake motsawa sa'an nan kuma a daskare tare da balsamic vinegar da naman sa naman sa kuma yanzu juya wuta zuwa mafi ƙasƙanci kuma tafasa komai na kimanin minti 15-20. Yayyafa gishiri da barkono kuma kuyi hidima tare da naman nama.
- Mun sami sabon baguette tare da shi, amma dankalin turawa da tafarnuwa puree shima yana da kyau tare da shi.
Gina Jiki
Aiki: 100gCalories: 160kcalCarbohydrates: 5.7gProtein: 8.7gFat: 11.1g
