John Myers
Contents
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Sinadaran
- 200 g Nau'in fulawa ta 630
- 100 g Semolina mai cike da nama
- 1 fakiti Busasshen yisti
- 0,5 teaspoon Salt
- 0,5 teaspoon sugar
- 2 tablespoon Karin man zaitun manya
- 150 ml Ruwan Lukewarm
- 150 ml Poppy
- 150 ml Gishiri mara kyau
Umurnai
- Ki hada gari, semolina, gishiri, sugar, busasshen yisti da mai a cikin kwano mai hadewa.
- Yayin da ake ƙulla, a hankali a zuba a cikin ruwan dumi kuma ku ga lokacin da kullu ya yi haske kuma ya rabu da gefen kwano.
- Rufe kuma bari ya tashi a wuri mai dumi na kimanin sa'a daya har sai girmansa ya karu a bayyane.
- Ki sake cukuyar kullu, ki yi kashi shida a ciki, a siffata su zuwa ƙwallo, sannan a ɗan jera su a kan takardar burodi (da foil ko takarda). Rufe kuma bar sauran minti 15-20.
- Mirgine kullun kullu, goge da ruwa kaɗan, yayyafa da gishiri ko 'ya'yan poppy kuma a gasa a cikin tanda preheated a 225 ° C na kimanin minti 12-15.
- Na yi amfani da shi yau tare da miyar lentil ta Marianne1. Ga hanyar haɗin kai zuwa Miyar Lentil ta Turkiyya
Gina Jiki
Aiki: 100gCalories: 279kcalCarbohydrates: 34.9gProtein: 6.3gFat: 12.7g
