John Myers
Contents
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Sinadaran
Don cuku na bechamel miya
- 60 g Butter
- 50 g Gida
- 1 lita Milk
- 100 g Cuku cuku
- Gyada mai daskarewa
- 1 Matsakaici albasa
- 1 Littafin ganye
- Salt da barkono
Don savoy da dankalin turawa casserole
- 800 g dankalin turawa
- 800 g Savoy kabeji sabo ne
- 500 g Naman nikakken naman sa / naman alade
- Oil
- 50 g Cuku cuku
- Béchamel sauce, duba sama
Umurnai
Shiri na bechamel miya
- Kwasfa albasa kuma a yanka a cikin kananan cubes. Sai ki sauke man shanu a tukunya ki soya cubes albasa har sai ya yi laushi, sai ki zuba fulawa a zuba a ciki, sai ki zuba madarar a lokacin da kike motsawa sai ki kawo miya a hankali. Ƙara leaf bay na tsawon minti 10 kuma kakar tare da gishiri da barkono. Yanzu ki motsa cikin cuku kuma bari ya huce kadan.
Shiri na savoy da dankalin turawa casserole
- Kwasfa dankalin turawa kuma a yanka zuwa kusan 1 cm. Yanke fadi mai fadi kuma dafa a cikin ruwan gishiri na minti 12. Yanke ciyawar daga cikin kabeji na savoy kuma a yanka kabeji a cikin tube masu kyau. Blanch a cikin ruwan gishiri na kimanin minti 4, sa'an nan kuma kurkura a cikin ruwan sanyi. Azuba mai a kasko sai a soya nikakken naman da karfi sannan a zuba gishiri da barkono.
- Man shafawa a cikin kwanon burodi da sauƙi kuma a sa kabeji savoy tare da rabin miya na bechamel a cikin tasa. Sa'an nan kuma ƙara nikakken naman. Yanzu sanya dankalin gefe da gefe a kan nikakken nama kuma a zuba sauran miya na béchamel a kansu.
- Sanya tasa a cikin tanda preheated zuwa 180 digiri kuma gasa a can na minti 20. Sa'an nan kuma zuba sauran cukuwar dutse a kan dankalin kuma sanya a cikin tanda na tsawon minti 20 har sai cuku ya yi kyau da launin ruwan kasa.
Gina Jiki
Aiki: 100gCalories: 48kcalCarbohydrates: 4.8gProtein: 3.4gFat: 1.6g
