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Darasi na Biyu: Spaghetti tare da Bishiyar asparagus da Prawns

5 daga 8 kuri'u
Course Dinner
abinci Turai
Ayyuka 1 mutane
Calories 227 kcal

Sinadaran
 

  • 80 g Spaghetti
  • 200 g Bishiyar asparagus
  • 1 kananan Albasa
  • 1 Ganyen tafarnuwa
  • 125 g jatan lande
  • 50 ml cream
  • 30 ml White giya
  • 30 ml Seleri ganye
  • Salt
  • Black barkono daga niƙa
  • Barkono Cayenne
  • Mai tsaka tsaki

Umurnai
 

  • Dafa bishiyar asparagus al dente kamar yadda aka saba kuma a yanka zuwa guda kusan. 3 cm tsayi.
  • A halin yanzu, dafa spaghetti bisa ga umarnin.
  • Gasa mai a cikin kwanon rufi. Sai a soya yankakken albasa da yankakken tafarnuwa da yankakken tafarnuwa.
  • Yanzu ƙara bishiyar asparagus, kirim da farin giya.
  • Ku kawo tafasa a takaice kuma ku rage ruwa kadan.
  • Ki zuba ganye da kayan kamshi sosai a zuba a kan spaghetti.

Gina Jiki

Aiki: 100gCalories: 227kcalCarbohydrates: 28.6gProtein: 5.9gFat: 8.7g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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